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#emotionalintelligence

6 posts5 participants1 post today
Public
Sajal Kanti Ghosh

Saying “𝒕𝒉𝒂𝒏𝒌 𝒚𝒐𝒖” is an essential yet often 𝒏𝒆𝒈𝒍𝒆𝒄𝒕𝒆𝒅 𝒔𝒌𝒊𝒍𝒍 that can strengthen personal relationships and improve workplace environments. Let’s explore how to make our “thank yous” more meaningful, both in our interactions with loved ones and our colleagues.

𝗔 𝘃𝗶𝘀𝘂𝗮𝗹 𝗮𝗻𝗱 𝗾𝘂𝗶𝗰𝗸 𝘀𝘂𝗺𝗺𝗮𝗿𝘆 𝗺𝗮𝗽 𝗶𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗳𝗼𝗿 𝗯𝘂𝘀𝘆 𝗿𝗲𝗮𝗱𝗲𝗿𝘀!

Read more at: wp.me/pg1jR1-Zb

Saying “𝒕𝒉𝒂𝒏𝒌 𝒚𝒐𝒖” is an essential yet often 𝒏𝒆𝒈𝒍𝒆𝒄𝒕𝒆𝒅 𝒔𝒌𝒊𝒍𝒍 that can strengthen personal relationships and improve workplace environments. Let’s explore how to make our “thank yous” more meaningful, both in our interactions with loved ones and our colleagues. 𝗔 𝘃𝗶𝘀𝘂𝗮𝗹 𝗮𝗻𝗱 𝗾𝘂𝗶𝗰𝗸 𝘀𝘂𝗺𝗺𝗮𝗿𝘆 𝗺𝗮𝗽 𝗶𝘀 𝗮𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗳𝗼𝗿 𝗯𝘂𝘀𝘆 𝗿𝗲𝗮𝗱𝗲𝗿𝘀! Read more at: https://wp.me/pg1jR1-Zb #communication #emotionalintelligence #Gratitude #growthmindset #Happiness #Howto #Joy #Leadership #lifelesson #SelfCare #Development #SocialSkill
#communication#emotionalintelligence#Gratitude
Public
PaulaToThePeople

I just rediscovered two old posts/threads of mine, that explain pretty well, why I want to go into pedagogy now (I didn't know it back then - too busy working on my depression and hating school):

Content warning: Childhood trauma

climatejustice.social/@PaulaTo

climatejustice.social/@PaulaTo

I want to protect children.
I want to provide them a save environment to thrive and talk about their troubles.
In a perfect school system kids would learn mental hygiene and get therapy before they learn integrals and the uncritical history of wars and power abuse. That would prevent so much domestic abuse, because it would be caught early.
And teaching kids emotional and social competence before teaching them applied capitalism will prevent abuse, division, exploitation and hate in the future.

I want to teach children to be happier than me, less abusive than my stepdad, more empathetic than my mom and more protective of future generations than my teachers were.

That's why I'm studying animal assisted pedagogy and will start studying social pedagogy, trauma pedagogy and environmental pedagogy this fall.

Climate Justice SocialPaulaToThePeople (@PaulaToThePeople@climatejustice.social)Content warning: mh-, childhood trauma, school, long post
#mh#trauma#pedagogy
Public
Brian Greenberg

💼 Why does rejection at work hurt so much—and how do we move past it?

Whether it’s a failed job interview, a declined proposal, or being passed over for a promotion, rejection in the workplace can feel deeply personal.

According to psychologist Art Markman, the reasons include:
・🧠 Rejection sensitivity—some of us are wired to expect rejection
・📉 Fear of asking, applying, or risking failure
・💔 When rejection hits your self-concept or future goals

Here’s how to cope effectively:
・✍️ Write about the experience to process it
・🛌 Prioritize sleep to reset emotionally
・💬 Work with a therapist to unpack recurring patterns

Success in any field means risking rejection. The trick is learning to face it, grow from it—and keep going.

👉 fastcompany.com/91308630/why-i

Fast Company · Why it can be so hard to get over rejection at workBefore you can learn anything from a failure, you first have to get beyond the emotions associated with rejection.
#CareerDevelopment#EmotionalIntelligence#Rejection
Public
Marie-Eve • BEyond & BEtween
🎧 New Podcast Episode Live 🎧

"The body is just a reflection.
We think mind AND body, but this is all false.
Body and mind is just one thing.
The body is just the mind seen.
It is the visible aspect of the mind.
Mind and body are one entity.
It's just one we can see, the other we can't, but it is one entity.
It's a continuum."
- Mia Khalil

DESCRIPTION
Marie-Eve and Mia explore the complexities of chronic pain in the workplace. They discuss the need for leaders to create environments that support healing and growth, while also addressing the emotional and psychological aspects of pain. They highlights the importance of understanding the human experience and challenging outdated paradigms in order to empower individuals and promote well-being as well as decision-making in the face of change.

This Walk with ME · The Podcast episode 54 is available on 🎧 Spotify, 🎧 Apple Podcasts & 💻 YouTube.

You can also catch up on the previous episode Waves Don't Sink with Mia Khalil on your favorite platform.

Simply comment SPOTIFY, APPLE PODCAST OR YOUTUBE and we'll send you the link.

Dare, Always
ME
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.
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#chronicpain
#workplacewellness
#mindfulleadership
#selfregulation
#emotionalintelligence
#healing
#bodyawareness
#safety
#creativity
#personalgrowth
#change
#decisionmaking
#selfacceptance
#mindbody
#mindbodyonnection
#meditation
#selflove
#aging
#empowerment
#purpose
#purpose
Public
SpicyBiCutiePie 🌶🇨🇦

Boost Your Emotional IQ & Build Stronger Connections! 🌿

My YouTube channel, Coffee with Crissy, is your online space for growth and community. Let's explore:

1. Emotional Intelligence: Practical tips using Positive Psychology to understand and manage your emotions.
2. Healthy Relationships: Navigating intimacy, effective communication, and empathy.
3. Inclusive Wellness: Holistic well-being for all, including 2SLGBTQIA+ and BIPOC communities.

Get ready to:
1. Navigate personal relationships with empathy.
2. Apply Emotional Intelligence in your daily life.
3. Open up to honest and effective communication.

Let's grow together! ☕
Subscribe to Coffee with Crissy on YouTube and join the conversation.

youtube.com/@CoffeeWithCrissy

A graphic with a dark background shows the text "Coffee with Crissy" and a coffee cup icon at the top. On the left is a square image with rounded corners featuring a stylized portrait of a person with dark hair, light skin, and a white cap, holding a small cup. On the right are the words "Crissy Geco" and social media icons with usernames for LinkedIn, Mastodon, and YouTube.
#emotionalintelligence#relationships#wellness
Public *
SpicyBiCutiePie 🌶🇨🇦

"When someone shows you who they are, believe them the first time."
Maya Angelou

(1 of 3) Let's talk about #EmotionalIntelligence : It's not just a buzzword; It's key to understanding yourself and your interactions.

Emotional Intelligence is your ability to recognize, understand, and manage your own emotions. It's about being aware, being present, and being mindful in your relationships.

And speaking of relationships, let's dive into some real talk about friendships. It's Friend Friday, and I'm sharing how my connections impact my energy.

First up, the "Broadcaster." You know the type. They constantly blast information, rarely pausing for a breath. It's nice to share, but sometimes, you just want to be seen or to be asked, "How are YOU doing?" instead of just being a witness to their endless monologue. It's about connection, not just transmission.

on left: pink lotus and an unopened bud rest of pic: blurry background but you can tell it's more leaves and lotus
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