Drub<p>“Urge Surfing” is new to me as a technique to stop using meth. We used something so incredibly near & dear to me: drawing. This technique is to stretch the rubber band of the mind to help me resist those moments where I want to pick up & obliterate myself. <a href="https://woof.group/tags/therapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>therapy</span></a> <a href="https://woof.group/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a> <a href="https://woof.group/tags/recovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>recovery</span></a></p>
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#therapy
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ProPublica<p>New Utah Law Seeks to Crack Down on Life Coaches Offering Therapy Without a License<br>—</p><p>Some therapists who lose their licenses transition to the unregulated life coaching industry, an investigation by The Salt Lake Tribune and ProPublica found. A new law makes it clear that only licensed therapists can provide mental health treatment.<br><a href="https://www.propublica.org/article/utah-life-coaches-mental-health-therapy-law?utm_source=mastodon&utm_medium=social&utm_campaign=mastodon-post" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">propublica.org/article/utah-li</span><span class="invisible">fe-coaches-mental-health-therapy-law?utm_source=mastodon&utm_medium=social&utm_campaign=mastodon-post</span></a></p><p><a href="https://newsie.social/tags/News" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>News</span></a> <a href="https://newsie.social/tags/Utah" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Utah</span></a> <a href="https://newsie.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://newsie.social/tags/LifeCoach" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LifeCoach</span></a> <a href="https://newsie.social/tags/Therapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Therapy</span></a></p>
Pariyatti<p>🎧 Free Pariyatti audiobook: “Radical Therapy” (Bodhi Leaves No. 123 by Lily de Silva), narrated by Jim Swift.</p><p>🎧 Stream or download for free:<br><a href="https://buff.ly/3CXyRdL" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">buff.ly/3CXyRdL</span><span class="invisible"></span></a></p><p><a href="https://mastodon.social/tags/dhamma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>dhamma</span></a> <a href="https://mastodon.social/tags/buddhism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>buddhism</span></a> <a href="https://mastodon.social/tags/therapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>therapy</span></a> <a href="https://mastodon.social/tags/fiveprecepts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fiveprecepts</span></a> <a href="https://mastodon.social/tags/buddhismbook" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>buddhismbook</span></a> <a href="https://mastodon.social/tags/vipassana" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vipassana</span></a> <a href="https://mastodon.social/tags/freeaudiobook" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>freeaudiobook</span></a> <a href="https://mastodon.social/tags/meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>meditation</span></a></p>
Coach Pāṇini ®<p>The Mental app was co-founded by the CTO of Calm, and is niched down into men’s <a href="https://mastodon.world/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a>, specifically.</p><p>Gentlemen, don’t knock <a href="https://mastodon.world/tags/coldshowers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>coldshowers</span></a> and AI <a href="https://mastodon.world/tags/therapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>therapy</span></a> until you try it.<br><a href="https://www.getmental.com/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">getmental.com/</span><span class="invisible"></span></a></p>
Mind Shambles<p>I wrote a thing, for venting, therapy, sanity. I did it on a blog thing I use to write stuff down so I can get it straight in my head. Everyone knows the rules of Therapy right? </p><p>1. Don't talk about therapy (cliche reference to fight club in case its not obvious)<br>2. It might get worse before it gets better.</p><p>Well, rule 2 is as always 100% accurate</p><p><a href="https://thebitbetweenblog.wordpress.com/2025/03/25/between-therapy-and-resolution/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">thebitbetweenblog.wordpress.co</span><span class="invisible">m/2025/03/25/between-therapy-and-resolution/</span></a></p><p><a href="https://autistics.life/tags/actuallyautustic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>actuallyautustic</span></a> <a href="https://autistics.life/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a> <a href="https://autistics.life/tags/therapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>therapy</span></a></p>
Prism & Pen<p>After years of counseling <a href="https://stranger.social/tags/LGBTQ" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LGBTQ</span></a>+ folks through their relationships, I’ve come to recognize this isn’t just random emotional baggage — it’s a shared wound carved by our collective experience.<br><a href="https://buff.ly/fqgKfH3" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">buff.ly/fqgKfH3</span><span class="invisible"></span></a></p><p><a href="https://stranger.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://stranger.social/tags/Therapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Therapy</span></a> <a href="https://stranger.social/tags/Intimacy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Intimacy</span></a> <a href="https://stranger.social/tags/Queer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Queer</span></a></p>
zeldman<p>Whether you’re new to journaling or looking to refresh your practice, find inspiration and practical tips for making journaling work for you.</p><p>Filippo Di Trapani: My unexpected journey with journaling<br><a href="https://automattic.design/2025/03/25/my-unexpected-journey-with-journaling/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">automattic.design/2025/03/25/m</span><span class="invisible">y-unexpected-journey-with-journaling/</span></a> <br><a href="https://front-end.social/tags/creativity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>creativity</span></a> <a href="https://front-end.social/tags/journaling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>journaling</span></a> <a href="https://front-end.social/tags/design" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>design</span></a> <a href="https://front-end.social/tags/therapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>therapy</span></a></p>
Flipboard Tech Desk<p><span class="h-card" translate="no"><a href="https://flipboard.com/@AxiosNews" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>AxiosNews</span></a></span> describes the divide between people who trust AI technology to take on the role of therapists, companions and life coaches and the people who do not. Which one are you?</p><p><a href="https://flip.it/MAnR_C" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">flip.it/MAnR_C</span><span class="invisible"></span></a></p><p><a href="https://flipboard.social/tags/AI" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AI</span></a> <a href="https://flipboard.social/tags/Therapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Therapy</span></a> <a href="https://flipboard.social/tags/Empathy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Empathy</span></a> <a href="https://flipboard.social/tags/Tech" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Tech</span></a> <a href="https://flipboard.social/tags/Robot" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Robot</span></a> <a href="https://flipboard.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a></p>
Comics and Jokes @ Lucentinian Works Co Ltd<p>New entry of AI-generated <a href="https://social.lucentinian.com/search?tag=comics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>comics</span></a> and <a href="https://social.lucentinian.com/search?tag=jokes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>jokes</span></a> added to our <a href="https://social.lucentinian.com/search?tag=website" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>website</span></a>:</p><p>Why did the <a href="https://social.lucentinian.com/search?tag=space" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>space</span></a> <a href="https://social.lucentinian.com/search?tag=telescope" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>telescope</span></a> go to <a href="https://social.lucentinian.com/search?tag=therapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>therapy</span></a>?</p><p><a href="https://comics.lucentinian.com/6035" rel="nofollow noopener noreferrer" target="_blank">comics.lucentinian.com/6035</a><br><a href="https://social.lucentinian.com/search?tag=Comedy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Comedy</span></a> <a href="https://social.lucentinian.com/search?tag=VisitUsNow" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>VisitUsNow</span></a> <a href="https://social.lucentinian.com/search?tag=Jokes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Jokes</span></a> <a href="https://social.lucentinian.com/search?tag=AILaughs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AILaughs</span></a> <a href="https://social.lucentinian.com/search?tag=DailyJokes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DailyJokes</span></a></p>
CITO Greenhouse<p>Brain Buzz: Unraveling the Wacky Web of Emotions and Social Connections!</p><p><a href="https://mastodon.social/tags/EmotionTheory" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EmotionTheory</span></a> <a href="https://mastodon.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://mastodon.social/tags/SelfDiscovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfDiscovery</span></a> <a href="https://mastodon.social/tags/Neuroscience" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Neuroscience</span></a> <a href="https://mastodon.social/tags/Therapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Therapy</span></a> <a href="https://mastodon.social/tags/MentalWellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalWellbeing</span></a> <a href="https://mastodon.social/tags/EmotionalIntelligence" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EmotionalIntelligence</span></a> <a href="https://mastodon.social/tags/Psychology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Psychology</span></a> <a href="https://mastodon.social/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mindfulness</span></a> <a href="https://mastodon.social/tags/BrainHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BrainHealth</span></a> <a href="https://mastodon.social/tags/SocialConnections" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SocialConnections</span></a> <a href="https://mastodon.social/tags/CognitiveBehavioralTherapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CognitiveBehavioralTherapy</span></a> <a href="https://mastodon.social/tags/Postpositivism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Postpositivism</span></a> <a href="https://mastodon.social/tags/Pragmatism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Pragmatism</span></a> <a href="https://mastodon.social/tags/TransformativeThinking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TransformativeThinking</span></a> <a href="https://mastodon.social/tags/HealingJourney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealingJourney</span></a> <a href="https://mastodon.social/tags/BrainCity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BrainCity</span></a> <a href="https://mastodon.social/tags/MentalHealthMatters" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealthMatters</span></a></p><p><a href="https://youtube.com/shorts/_c6VeYBAI68?feature=share" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">youtube.com/shorts/_c6VeYBAI68</span><span class="invisible">?feature=share</span></a></p>
b-rain<p><a href="https://troet.cafe/tags/therapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>therapy</span></a> <a href="https://troet.cafe/tags/meme" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>meme</span></a> <a href="https://troet.cafe/tags/humor" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>humor</span></a></p>
Calishat<p><a href="https://researchbuzz.masto.host/tags/cats" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>cats</span></a> <a href="https://researchbuzz.masto.host/tags/therapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>therapy</span></a> <a href="https://researchbuzz.masto.host/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> </p><p>'For years, therapy dogs have ruled the world of animal-assisted services (AAS), offering stress relief to college students, hospital patients and those in need of emotional support. But new research suggests that some cats might also have what it takes to join the ranks of therapy animals — bringing their purrs, gentle head-butts and calm demeanor to the field.'</p><p><a href="https://news.wsu.edu/press-release/2025/03/18/feline-therapy-study-suggests-cats-could-fill-an-assistive-niche/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">news.wsu.edu/press-release/202</span><span class="invisible">5/03/18/feline-therapy-study-suggests-cats-could-fill-an-assistive-niche/</span></a></p>
Sal<p>I've been using the <a href="https://mastodon.social/tags/finch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>finch</span></a> app for almost three years now. Love love love this app! Here's my finch, Punkin <a href="https://mastodon.social/tags/finchapp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>finchapp</span></a> <a href="https://mastodon.social/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a> <a href="https://mastodon.social/tags/therapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>therapy</span></a> <a href="https://mastodon.social/tags/bipolardisorder" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bipolardisorder</span></a></p>
Melancholic Mediocrity :v_bi:<p>Hello everyone!</p><p>My partner <span class="h-card" translate="no"><a href="https://beige.party/@g1m01982" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@<span>g1m01982</span></a></span> is a <a href="https://beige.party/tags/TaylorSwift" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TaylorSwift</span></a> fanatic, but he's struggled to connect with other <a href="https://beige.party/tags/Swifties" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Swifties</span></a> on the <a href="https://beige.party/tags/Fediverse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Fediverse</span></a>. I am most assuredly *not* one, but I know how very passionate he is about the artist and the entire industry built around her; and he needs all the support and encouragement he can get as he struggles to recover from <a href="https://beige.party/tags/PTSD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PTSD</span></a> and years of abuse without any <a href="https://beige.party/tags/therapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>therapy</span></a> or income.</p><p>So.. if you are a <a href="https://beige.party/tags/Swiftie4Life" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Swiftie4Life</span></a> like him, please consider giving him a follow. Thank you!</p>
Flatbush Gardener 🌈<p>"I’ve watched brilliant colleagues apply textbook approaches while missing the handprints of police raids, medical torture, and political scapegoating that shape their LGBTQ+ clients’ inner worlds."<br><a href="https://stranger.social/@prismnpen/114178197694827245" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">stranger.social/@prismnpen/114</span><span class="invisible">178197694827245</span></a><br>prismnpen@stranger.social - Here was a young <a href="https://ecoevo.social/tags/gay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gay</span></a> man seeking support. He was born into a world far more accepting than mine, yet inexplicably carrying wounds that mirror those of men who survived the AIDS crisis.<br><a href="https://buff.ly/vALo02J" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">buff.ly/vALo02J</span><span class="invisible"></span></a></p><p><a href="https://ecoevo.social/tags/LGBTQ" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LGBTQ</span></a> <a href="https://ecoevo.social/tags/Trauma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Trauma</span></a> <a href="https://ecoevo.social/tags/Therapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Therapy</span></a> <a href="https://ecoevo.social/tags/QueerHistory" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>QueerHistory</span></a></p>
Dining & Cooking<p>Teenage girl went blind after decade-long diet of crisps and french fries <a href="https://www.diningandcooking.com/1963284/teenage-girl-went-blind-after-decade-long-diet-of-crisps-and-french-fries/" rel="nofollow noopener noreferrer" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">diningandcooking.com/1963284/t</span><span class="invisible">eenage-girl-went-blind-after-decade-long-diet-of-crisps-and-french-fries/</span></a> <a href="https://vive.im/tags/adhd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>adhd</span></a> <a href="https://vive.im/tags/AspergersSyndrome" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>AspergersSyndrome</span></a> <a href="https://vive.im/tags/EatingDisorders" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EatingDisorders</span></a> <a href="https://vive.im/tags/francais" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>francais</span></a> <a href="https://vive.im/tags/france" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>france</span></a> <a href="https://vive.im/tags/French" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>French</span></a> <a href="https://vive.im/tags/FrenchDiet" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FrenchDiet</span></a> <a href="https://vive.im/tags/Hospitals" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Hospitals</span></a> <a href="https://vive.im/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://vive.im/tags/NHS" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NHS</span></a> <a href="https://vive.im/tags/teenagers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>teenagers</span></a> <a href="https://vive.im/tags/therapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>therapy</span></a> <a href="https://vive.im/tags/Vitamins" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Vitamins</span></a></p>
CausesEffects<p><a href="https://mastodon.world/tags/Therapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Therapy</span></a> <a href="https://mastodon.world/tags/dogs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>dogs</span></a> can ease young patients’ anxiety in the emergency room ( in only 10 minutes in some cases) <a href="https://www.sciencenews.org/article/therapy-dog-kids-anxiety-emergency-room" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">sciencenews.org/article/therap</span><span class="invisible">y-dog-kids-anxiety-emergency-room</span></a></p>
Prism & Pen<p>Here was a young <a href="https://stranger.social/tags/gay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gay</span></a> man seeking support. He was born into a world far more accepting than mine, yet inexplicably carrying wounds that mirror those of men who survived the AIDS crisis.<br><a href="https://buff.ly/vALo02J" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">buff.ly/vALo02J</span><span class="invisible"></span></a></p><p><a href="https://stranger.social/tags/LGBTQ" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>LGBTQ</span></a> <a href="https://stranger.social/tags/Trauma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Trauma</span></a> <a href="https://stranger.social/tags/Therapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Therapy</span></a> <a href="https://stranger.social/tags/QueerHistory" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>QueerHistory</span></a></p>
mk30<p>Have any of you played/used the mobile app betwixt?</p><p>I just got it and started it. Doing the free trial now. It seems pretty nice, I like that it's a story, and I also like that it has "powers" and other fun magical elements. It also seems very gentle, focused on self compassion, and curiosity about one's situation (which is good for me, because as soon as I get difficult thoughts or emotions, I start to get frustrated with myself, etc.).</p><p>If you've used it, I'd love to know your experience.</p><p><a href="https://tilde.zone/tags/trauma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>trauma</span></a> <a href="https://tilde.zone/tags/therapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>therapy</span></a> <a href="https://tilde.zone/tags/recovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>recovery</span></a> <a href="https://tilde.zone/tags/anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>anxiety</span></a> <a href="https://tilde.zone/tags/cptsd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>cptsd</span></a> <a href="https://tilde.zone/tags/betwixt" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>betwixt</span></a></p>
Rick Ollie<p>What strategies do you use to cope with negative feelings? I found my solutions with the help of others. <a href="https://mastodon.social/tags/QOTD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>QOTD</span></a> <a href="https://mastodon.social/tags/SaturdayVives" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SaturdayVives</span></a> <a href="https://mastodon.social/tags/CopingSkills" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CopingSkills</span></a> <a href="https://mastodon.social/tags/Therapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Therapy</span></a> <a href="https://mastodon.social/tags/Meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Meditation</span></a> <a href="https://mastodon.social/tags/HealingJourney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealingJourney</span></a> <a href="https://mastodon.social/tags/WeekendVibes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WeekendVibes</span></a> <a href="https://mastodon.social/tags/MorrisAlbert" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MorrisAlbert</span></a> <a href="https://mastodon.social/tags/Feelings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Feelings</span></a> <a href="https://mastodon.social/tags/Strategries" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Strategries</span></a> <a href="https://mastodon.social/tags/HelpingHands" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HelpingHands</span></a> <a href="https://mastodon.social/tags/WritersCommunity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WritersCommunity</span></a> <a href="https://mastodon.social/tags/Doctors" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Doctors</span></a> <a href="https://mastodon.social/tags/Lonely" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Lonely</span></a> <a href="https://mastodon.social/tags/TherapyWorks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TherapyWorks</span></a> <a href="https://mastodon.social/tags/Writer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Writer</span></a></p><p><a href="https://rickollie.com/2025/03/15/finding-strategies-in-therapy-and-meditation/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">rickollie.com/2025/03/15/findi</span><span class="invisible">ng-strategies-in-therapy-and-meditation/</span></a></p>
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