Your mental health is too important to ignore. Suppressing emotions or neglecting self-care can lead to emotional burnout, outbursts, and deep feelings of distress.
https://retroworldnews.com/5-key-factors-that-impact-your-mental-health-and-how-to-take-control/

For a Richer, Fuller Life Wake Up and Read, 1961⁣
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#Books, #Heart, #Knowledge, #Learning, #Libraries, #Reading, #SelfImprovement⁣
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Vintage ◦ Classic ◦ Historical | Art ◦ Design ◦ Inspiration | Restored ◦ Enhanced ◦ Remixed⁣
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Prints, T-Shirts, Stickers, & More by @rocketshipretro via RedBubble → https://bigplanetprints.com/go/2ZmJkj

Time Reveals All Things, Lucius Annaeus Seneca c. 4 B.C.E.–65 C.E.⁣
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#LuciusAnnaeusSeneca, #Motivation, #Patience, #Perspective, #Philosophy, #SelfImprovement⁣
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Vintage ◦ Classic ◦ Historical | Art ◦ Design ◦ Inspiration | Restored ◦ Enhanced ◦ Remixed⁣
⁣
Prints, T-Shirts, Stickers, & More by @rocketshipretro via RedBubble → https://bigplanetprints.com/go/tqHOVi

Since memories are retained based on importance and emotional charge, sometimes I intentionally don't forgive myself a mistake I've made.

I do this to retain the memory of it longer – the steps that led to it, my misguided actions, and the lesson thereafter.

Instead of granting myself the relief of forgiveness, I find solace in the idea that I will do better next time as I won't forget.

Anger, Fear, and Love: The Bold Facade of Rage vs True Bravery
https://youtu.be/aK8b2iqcJ7E
#Anger #Fear #Love #EmotionalIntelligence #PersonalGrowth #InnerStrength #MentalHealth #SelfImprovement #Relationships #EmotionalEnergy #BoldVsBrave #Transformation #Compassion #Healing #Society #EmotionalAwareness #Courage #Connection #Awakening #SelfReflection #MindsetShift #InnerPeace

I am so thouroughly radicalized by all I've learned and seen, especially these past few months. I've come to the conclusion that resisting and combatting fascism is part of every facet of a healthy and purposeful lifestyle. It radically changes how I approach everything, from broad abstracts like politics, to the basics like how to feed myself. Starve the oligarchy. Supplant it.
#resist #fightback #selfimprovement #community #antifascism #sustainability #diy
#abetterworld #fuckyoumakeme #boycott

BREAKING #SnarkNews! Snark has DECLARED he will be "looksmaxxing." "But not in the way you think," he goes on to say. Inspiring! Don't let the doubters get you down Snark!
#streaming #selfimprovement #fitness #health #modeling #photography #TheSnarkDiscord #Snark

Personal growth is a journey, not a destination. If you’re embracing change, setting goals, and prioritizing self-care, you’re evolving! Check out these 10 clear signs that show you're growing into your best self. #PersonalGrowth #SelfImprovement #Mindset #Motivation #Success #GrowthMindset #PositiveVibes #SelfDevelopment #GoalSetting #LifeLessons #SelfCare #Inspiration #MentalStrength #Happiness #EmotionalIntelligence #Wellness #SelfAwareness #Confidence…

https://sundusliban.com/10-clear-signs-oure-experiencing-personal-growth/?utm_source=mastodon&utm_medium=jetpack_social

Unlock your potential with a morning routine! Discover how dedicating just one hour to meditation, journaling, and reading can transform your day and boost self-improvement. Start your journey to a more focused and intentional life today! #MorningRoutine #SelfImprovement #Mindfulness

https://www.ctnet.co.uk/unlock-your-potential-the-benefits-of-a-morning-routine/

"Ready for a Better You? Start Your Personal Development Journey Now!"

https://anshulbohre.com/lifestyle-shift-supercharge-personal-development/

"Big changes start with small steps. Discover how simple lifestyle tweaks can supercharge your personal development journey. " #PersonalGrowth
#PersonalDevelopment #SelfImprovement #GrowthMindset #PositiveChanges #EmpowerYourself #HealthyHabits #MotivationMatters #anshulbohre #Cloud82 #anshulbohare #cloud82 #Boost_Your_Technology_Partner #SelfCare #Productivity #Lifestyle #SelfLove

My 16-month theanine self-experiment — https://dynomight.net/theanine/
#HackerNews #theanine #selfexperiment #selfimprovement #mentalhealth #biohacking #wellness

Putting yourself down for minor mistakes is a big tell that your Inner Critic has no solid evidence against you and is nitpicking. Disregard. You are enough.

I spent 48 hours in Finland—5 lessons from the world’s happiest country https://www.byteseu.com/806694/ #Entrepreneur #Entrepreneurs #entrepreneurship #Finland #Lifestyle #Lisbon #MakeItContributors #MentalHealth #Psychology #SelfImprovement #SideHustle #wellness

Thursday Thoughts from The Daily Stoic

Wednesday Wisdom

At 25, I thought I had everything figured out.
The “normal” life. The carefully curated image of conventional happiness that fooled everyone around me. I was living the dream — or at least, that’s what everyone kept telling me.
https://buff.ly/41mSWCc

The only one you should compare yourself to is you.
If you don't understand, read it again.
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#glowup #fashion #selfcare #selfimprovement

#PhilosophyTube - Was Nietzsche Woke?

https://www.youtube.com/watch?v=oIzuTabyLS8

50 Self-Esteem Journal Prompts TO Boost Your Confidence
Many people suffer from low self-esteem for a number of reasons, such as social pressures, negative criticism, or past failures. Major challenges in interpersonal
READ HERE: https://innermasteryhub.com/self-esteem-journal-prompts/
#SelfImprovement, #MentalHealth #FeelGoodStories, #JoyfulMoments #PositiveThinking, #SelfTalk, #MindsetShift

https://soulforzen.com/unlock-your-potential-the-power-of-human-potential-trainings-and-therapy/ #PersonalDevelopment #HumanPotential #Therapy #SelfImprovement #EmotionalGrowth #LimitingBeliefs #Breakthrough #SelfAwareness #MentalHealth #Transformation #UnlockPotential #Empowerment