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#wellness

30 posts26 participants0 posts today
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Steve Thompson PhD

‘Wellness rooms’ are claiming space in many homes

apnews.com/article/wellness-ro

Often, we’re seeing rooms transformed into sanctuaries of self-care: welcome to the “wellness room.”

“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed recently,” says designer Gonzalo Bueno, who owns the firm Ten Plus Three in Dallas. “Spaces for wellness, retreat and recharging are all really popular right now.”

This photo provided by Ten Plus Three, shows a meditation room created during a home renovation in Austin. (Ten Plus Three via AP)
AP News · How to build a 'wellness room’ in your homeBy Kim Cook
#WELLNESS#HEALTH#LIVING
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Dining & Cooking

I add collagen to my coffee every morning. Here are all the benefits diningandcooking.com/1981527/i #nutrition #wellness

Dining and Cooking · I add collagen to my coffee every morning. Here are all the benefitsThere was a time when pimping your coffee was the height of cool. The year? 2018. Wellness influencers? Thriving, largely unregulated and backed by communities absorbed by fluorescent yellow turmeric lattes and butter-laden espressos. There were violet-coloured butterfly pea milk lattes (somehow not a MadLib, but a real drink) and pink ones filled with beetroot powder. It was a heady, expensive time.Then, as quickly as it ballooned, the trend appeared to die off. Supplements gave way to raw, unpasteurised milk and honey. Oat milk went into exile. Apple cider vinegar gained the top spot in influencer fridges and the thought
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b ste

life becomes easier when we focus on the things that bring us joy, not fear. is it easy? no, but it is possible if we allow our minds to be free and not constrained in past rubrick’s that no longer serve our current joy! we all have the amazing gift of focus and combined with intention we lift these to a super power! be free to be free! #Nature #wellness #spirituality

extreme close up of prob dandelion going to seed with all the fluff of the white delivery mechanisms. small wild flowers are around with a hint of purple and other colors. ready to have the wind blow and disperse the next generation of goodness. i am we are we will!
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