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Fatemah manahil<p>50 Self-Esteem Journal Prompts TO Boost Your Confidence<br>Many people suffer from low self-esteem for a number of reasons, such as social pressures, negative criticism, or past failures. Major challenges in interpersonal<br>READ HERE: <a href="https://innermasteryhub.com/self-esteem-journal-prompts/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">innermasteryhub.com/self-estee</span><span class="invisible">m-journal-prompts/</span></a><br><a href="https://mastodon.social/tags/SelfImprovement" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfImprovement</span></a>, <a href="https://mastodon.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://mastodon.social/tags/FeelGoodStories" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FeelGoodStories</span></a>, <a href="https://mastodon.social/tags/JoyfulMoments" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>JoyfulMoments</span></a> <a href="https://mastodon.social/tags/PositiveThinking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PositiveThinking</span></a>, <a href="https://mastodon.social/tags/SelfTalk" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfTalk</span></a>, <a href="https://mastodon.social/tags/MindsetShift" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MindsetShift</span></a></p>
Bec<p>Oh! I wanted to share this because it's been quite helpful and enlightening. Lately I have been thinking big deep thoughts about how I talk to myself. </p><p>So if I drop something or do something I didn't expect, like forget to put the kettle on when I thought I did, I normally would say/think, oh, that was stupid/I'm an idiot. </p><p>And instead! I have been correcting myself, and saying, 'That was forgetful' or 'Oops, that was an accident' and giving a reason, 'I must be tired today' or 'I'm distracted because I'm worried about something and not thinking about what I'm doing at this moment.'</p><p>And in some ways I think it's helping? Like, I have to live in my head so it would be nice if I didn't tell myself how much it sucked in here. </p><p>But also I realise how much easier it is to reinforce a narrative than to ask why you're telling that particular story. It's effort to rethink things. It's effort to ask why I am clumsy or can't think of the right words. </p><p>Hoping if I practise enough, it won't be as hard. </p><p><a href="https://aus.social/tags/SelfTalk" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfTalk</span></a> <a href="https://aus.social/tags/SelfEsteem" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfEsteem</span></a> <a href="https://aus.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a></p>
Billy :bc:<p>This past weekend, I had a momentous occasion. For the first time in my life, I saw something I did that was stupid, but instead of calling myself an idiot, I chuckled to myself and told myself that I loved myself.</p><p>Details: Every time I go on a trip I pack nail clippers. They’re essential. The last trip we went on, I packed my favorite pair in a little pocket in my duffel bag, and promptly forgot all about them, and didn’t apparently need them on the trip. </p><p>This trip this past weekend, I made sure I packed nail clippers again, but had to pack a different pair this time, because I couldn’t find my favorite ones. And I somehow decided to pack these 2nd favorites in a different pocket of my duffel bag. </p><p>So, over the course of the weekend, I did actually need clippers, so I grabbed them from the new pocket. </p><p>When I went to put them away, I instinctively reached for the other pocket and dropped them in. Hearing a metallic “clank!” I investigated and found out that, “yes, of course I already had nail clippers. Because they’re essential. I love myself. I’m always prepared with my clippers so no matter what, at least I’ve got my clippers!”</p><p>Anyway, just a little happy thing about laughing WITH myself and treating myself like a beloved friend rather than a scorned moron who I hate.</p><p><a href="https://beige.party/tags/MentalHealthMatters" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealthMatters</span></a> <a href="https://beige.party/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://beige.party/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfCare</span></a> <a href="https://beige.party/tags/selftalk" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>selftalk</span></a> <a href="https://beige.party/tags/psychology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>psychology</span></a> <a href="https://beige.party/tags/depression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>depression</span></a> <a href="https://beige.party/tags/mentalhealthwins" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealthwins</span></a></p>
nemo™ 🇺🇦<p>Talking out loud to yourself is a powerful tool for sharpening your thoughts and tackling problems! 🗣️💡 It helps clarify ideas and boosts creativity. Try it out next time you’re stuck! <a href="https://mas.to/tags/SelfTalk" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfTalk</span></a> <a href="https://mas.to/tags/ThinkingTech" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ThinkingTech</span></a> <a href="https://mas.to/tags/Mindset" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mindset</span></a> <a href="https://mas.to/tags/Creativity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Creativity</span></a> <a href="https://mas.to/tags/ProblemSolving" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ProblemSolving</span></a> Read more here: 🔗 <a href="https://s.42l.fr/1xamIHLZ" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">s.42l.fr/1xamIHLZ</span><span class="invisible"></span></a></p>
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