Most Wearables Prompt You to Move More. This One Helps You Avoid Overdoing It https://www.nytimes.com/wirecutter/reviews/visible-armband-review/

Ancient Stone Walls And Power - What Data Science Tools Can Reveal In African Archaeology
--
https://phys.org/news/2025-02-ancient-stone-walls-power-science.html <-- shared technical article
--
https://doi.org/10.1007/s10437-024-09586-5 <-- shared paper
--
https://hdl.handle.net/10520/EJC94127 <-- shared paper
--
#GIS #spatial #mapping #ancient #stonewall #ancienthistory #history #Africa #archaeology #datascience #spatialanalysis #visibility #culture #cultural #landmarks #ancestral #community #village #home #residential #environment #viewshed #visible #hidden #settlements #walls #sociopolitical #spatiotemporal #Arcreate #Magaliesberg #visibilityanalysis #landscape #Kaditshwene #Molokwane #Marothodi #SothoTswana #farming #agriculture #LateFarmingCommunities #LiDAR #household #kraal #homestead

Nice opportunity to save some money on your cell phone service if you want to go with Verizon’s network

Only $25/month (Mint is even less)

#visible #verizon #tmobile #att #mint
https://www.visible.com/plans?intcmp=hp:hero:planfirst

My Annual Cell Phone Analysis

Save $2000 over 3 years with Visible or Mint. Visible is on the Verizon network and Mint is on TMobile.

So much for the ‘free’ phones from the major carriers
(You'll end up paying a lot more!)

Good afternoon from #Pasadena. Rough day. Started with an #Afib episode at 3am & went on for over 5 hours. Trouble breathing. If this ever happens to you, don't rule out heart issues and side with #PanicAttack. I went on 15 years with Afib due to this kind of thinking supported by awful doctors.

Very unusual to have afib again as I had an ablation years ago and it generally only triggers after major sugery, but I think it was triggered by a combination of lack of sleep and stress from very abusive staff people at my new dermatologist (over the phone,; I have not yet been there) which sent my heart racing briefly (see chart). I'm using #MakeVisible aka #Visible heart monitoring and pace-setting atm and it's been so #HELPFUL!!!

Considered canceling, but must go. So this will be when I start taking #MosesTheServiceDog to med appts to avoid meltdown if abusive in person as well. So he's getting a good brush and grooming & we're going together, as a team.

Amazing how abusive some doctors' offices are. Hadn't had such an experience since visting a bad neurologist who started w a big sigh, looked at my chart for first time, zeroed in on Rx list & said it was no wonder I felt tired, that I was a walking chemistry experiment…

Hoping your day is going better than mine though mine has improved tremendously!!

#PeekABoo, a #HornedOwl looks out a #window of an #old #granary but only half it's #face is #visible #BirdsOfMastodon #Birds #Owl