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#yougotthis

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Gay meowning fab fedi folks 👋 :FediverseSymbol:

Just in case any of you all need to be reminded of this today

  • Your worth is not defined by your executive function, or your ability to function well in an ableist, capitalistic society.
  • You are worthy of friendship, love, and kindness.
  • You do matter.
  • Your wellbeing is paramount.

Please do something small for yourself / yourselves today if you can, even if it's just a 5 minute break, a choccy bar, or a nap.

You can has a little treat... for morale.

If you feel like everything's falling apart, just remember that you have everyone here for support :MentalHealthFlagHeart:

If you explode or implode, please remember that:

A while back, I put together a Spotify playlist to help my wife (ok, and me) when she (I)was feeling small, beat down, or like she’s (I’m) not enough. We’re revisiting it again tonight and it’s helping us. Figured I’d share it in case anyone else could use a pick me up. It’s a mix of mainstream pop and lesser-known indie stuff.

open.spotify.com/playlist/4MLX

SpotifyI Am EnoughPlaylist · andytinkham · 34 items · 3 likes