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Shingyō Kōsei (心行 光生) 🧘🏻⛩️🪷

This is gonna sound a little wonky. But have you ever been scrolling late at night and you come across those videos of that guy cleaning those filthy rugs?

That's what meditation feels like it's doing to my mind.

@Kosei Right? I had this feeling once of brain dirt just falling out to nothingness. It was, quite interesting.

@tardis just clearing out years worth of dirt in the mind.