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May I be filled with lovingkindness.
May I be safe from inner and outer dangers.
May I be well in body and mind.
May I be at ease and happy.

May the families of the American Airlines crash know lovingkindness at this time.
May they be safe from inner and outer dangers as they navigate this sudden grief.
May they be well in body and mind.
May they eventually find ease and happiness.

May the officials dealing with the families know lovingkindness.
May they guide the families towards safety from inner and outer dangers.
May they be attentive to their own wellness in body and mind at this time.
May they experience the ease and happiness that comes from helping others.

#AmericanAirlines #Metta #Grief #Buddhism