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Emma and Emily 🏳️‍⚧️After a week of not running I got myself back out there. Super proud of myself because it’s taken me days to push myself back out the door. I struggle massively to get out and exercise I have to have loads of things in place and it’s a whole thing just to force myself outside. The promise I made to myself that I will push myself this year to improve my mental health is thankfully still the loudest voice. The self doubt, anxiety, darkness and trauma are still extremely loud and I battle with poor mental health constantly but the important thing is that I’m still fighting, fighting for myself. None of this is easy at times it feels impossible but I don’t allow myself to give up on myself. If you are struggling with your mental health remember you are worth fighting for and fight for yourself, just a little win makes all the difference. You’ve got this and you are so worth it, keep going and keep fighting for you 💪🏼🏃🏽‍♀️👌🏼. <a href="https://cultofshiv.wtf/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mentalhealth</a> <a href="https://cultofshiv.wtf/tags/mentalhealthmatters" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mentalhealthmatters</a> <a href="https://cultofshiv.wtf/tags/mentalhealthawareness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mentalhealthawareness</a> <a href="https://cultofshiv.wtf/tags/mentalhealthrecovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mentalhealthrecovery</a> <a href="https://cultofshiv.wtf/tags/ptsd" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ptsd</a> <a href="https://cultofshiv.wtf/tags/ptsdrecovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ptsdrecovery</a> <a href="https://cultofshiv.wtf/tags/ptsdrecoveryjourney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ptsdrecoveryjourney</a> <a href="https://cultofshiv.wtf/tags/complextrauma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#complextrauma</a> <a href="https://cultofshiv.wtf/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://cultofshiv.wtf/tags/runningmotivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#runningmotivation</a> <a href="https://cultofshiv.wtf/tags/thisgirlcan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#thisgirlcan</a> <a href="https://cultofshiv.wtf/tags/thisgirlcanrun" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#thisgirlcanrun</a> <a href="https://cultofshiv.wtf/tags/positivity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#positivity</a> <a href="https://cultofshiv.wtf/tags/keepgoing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#keepgoing</a> <a href="https://cultofshiv.wtf/tags/youareworthit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#youareworthit</a>❤️ <a href="https://cultofshiv.wtf/tags/youmatter" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#youmatter</a> <a href="https://cultofshiv.wtf/tags/fightforyou" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fightforyou</a>

winstamp🕊️ Protect Your Peace ✨In a world full of noise and distractions, remember: You have the power to protect your peace. 💙✅ Set boundaries ✅ Prioritize your well-being ✅ Let go of negativityChoose calm. Choose balance. Choose YOU. 🌿💫<a href="https://mastodon.social/tags/ProtectYourPeace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ProtectYourPeace</a> <a href="https://mastodon.social/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SelfCare</a> <a href="https://mastodon.social/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Mindfulness</a> <a href="https://mastodon.social/tags/InnerPeace" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#InnerPeace</a> <a href="https://mastodon.social/tags/YouMatter" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#YouMatter</a>

A Shoulder To Rely On"Hi everyone! I’m your *shoulder to rely on* in this chaotic world. Here to share mental health tips, support, and reminders to breathe through the tough days. Let’s grow and heal together—one step at a time. <a href="https://hear-me.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MentalHealth</a> <a href="https://hear-me.social/tags/SelfCare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#SelfCare</a> <a href="https://hear-me.social/tags/YouMatter" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#YouMatter</a>

Mark Wyner Won’t Comply :vm:I wrote and deleted like 10 angry/hateful posts right now.What I really want to say is this. Anyone out there feeling super depressed, anxious, or even self-harming. Please know that you matter. Even if it doesn’t feel like it, you do. There are millions of us who care about you. Even if we don’t know you, in particular, exist. We love and will continue to fight for you.DM me if you need an ear.<a href="https://mas.to/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MentalHealth</a> <a href="https://mas.to/tags/YouMatter" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#YouMatter</a> <a href="https://mas.to/tags/Anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Anxiety</a> <a href="https://mas.to/tags/Depression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Depression</a>

Boots ChantillyIf you haven’t voted, go vote. GO VOTE. DO IT! <a href="https://mstdn.social/tags/YourRightsMatter" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#YourRightsMatter</a> <a href="https://mstdn.social/tags/YouMatter" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#YouMatter</a> <a href="https://mstdn.social/tags/HarrisWalz2024InALandslide" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HarrisWalz2024InALandslide</a>

Molly Cantrell-Kraig 🇺🇦The “dead weight” comment really has stuck in my mental craw so I recorded a 90 second reel to share my $.02<a href="https://www.instagram.com/reel/C_TTB0SR0Fd/?igsh=MXRnMjR3anBsb2VzcA==" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.instagram.com/reel/C_TTB0SR0Fd/?igsh=MXRnMjR3anBsb2VzcA==</a><a href="https://mastodon.social/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MentalHealth</a> <a href="https://mastodon.social/tags/YouMatter" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#YouMatter</a> <a href="https://mastodon.social/tags/life" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#life</a> <a href="https://mastodon.social/tags/author" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#author</a> <a href="https://mastodon.social/tags/random" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#random</a> <a href="https://mastodon.social/tags/books" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#books</a>

Arena Cops 🇺🇦✌<a href="https://mstdn.social/@RollingStone" class="u-url mention" rel="nofollow noopener noreferrer" target="_blank">@RollingStone</a> The party, that refuses to accept majority rule demands to be disqualified from holding public office.<a href="https://infosec.exchange/tags/RuleOfLaw" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#RuleOfLaw</a> <a href="https://infosec.exchange/tags/AccountabilityMatters" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AccountabilityMatters</a> <a href="https://infosec.exchange/tags/JusticeMatters" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#JusticeMatters</a> <a href="https://infosec.exchange/tags/DefendDemocracy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#DefendDemocracy</a> <a href="https://infosec.exchange/tags/DefendTheConstitution" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#DefendTheConstitution</a> <a href="https://infosec.exchange/tags/DefendTheUnion" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#DefendTheUnion</a> <a href="https://infosec.exchange/tags/TakeGOPOffTheBallots" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#TakeGOPOffTheBallots</a> <a href="https://infosec.exchange/tags/Insurrection" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Insurrection</a> <a href="https://infosec.exchange/tags/Rebellion" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Rebellion</a> <a href="https://infosec.exchange/tags/14thAmendmentSection2" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#14thAmendmentSection2</a> <a href="https://infosec.exchange/tags/14thAmendmentSection3" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#14thAmendmentSection3</a> <a href="https://infosec.exchange/tags/YourVoiceMatters" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#YourVoiceMatters</a> <a href="https://infosec.exchange/tags/YouMatter" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#YouMatter</a> <a href="https://infosec.exchange/tags/RaiseYourVoice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#RaiseYourVoice</a> <a href="https://infosec.exchange/tags/UnitedInDiversity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#UnitedInDiversity</a> <a href="https://infosec.exchange/tags/StrongerTogether" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#StrongerTogether</a> <a href="https://infosec.exchange/tags/AbortionRights" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AbortionRights</a> <a href="https://infosec.exchange/tags/WomensRights" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WomensRights</a> <a href="https://infosec.exchange/tags/CivilRights" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#CivilRights</a> <a href="https://infosec.exchange/tags/HumanRights" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HumanRights</a>

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