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#Sitzen

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Blütensthaub<p><strong>Das Tso-ch’an I von Ch’ang-lu Tsung-tse – Prinzipien der Sitzmeditation –&nbsp;Zazen</strong></p><p>Das <em>Tso-ch’an I</em> („Prinzipien der Sitzmeditation“) aus der Nördlichen Sung-Periode (960-1127) gilt als früheste Meditationsanleitung und beeinflusste viele der nachfolgenden Manuale. Ch’ang-lu Tsung-tse (Lebensdaten unbekannt) verfasste im Jahre 1103 den ältesten erhaltenen Mönchskodex, und obwohl das <em>Tso-ch’an I</em> sich ursprünglich nicht darin findet, wird es gerne dessen Autor zugeschrieben. Bei dieser Methode werden aufziehende Gedanken einfach beobachtet, bis sie von selbst verschwinden (das Vergehen von Gedanken und der darauf bezogenen Aufmerksamkeit war bereits bei <em>Shen-hui als „Nicht-Denken“</em> bezeichnet worden). Nach dem Sitzen gelte es, die meditative Ruhe aufrechtzuerhalten und so jederzeit willentlich wieder in <em>samâdhi </em>eintreten zu können <em>(ting-li).</em></p><p><a href="https://docs.google.com/document/d/17ikJQLwczG9FnWzlKIqE0HrVR73jEQ5p_i-XpqCmmY0/edit?tab=t.0" rel="nofollow noopener noreferrer" target="_blank">https://docs.google.com/document/d/17ikJQLwczG9FnWzlKIqE0HrVR73jEQ5p_i-XpqCmmY0/edit?tab=t.0</a></p><p><span></span></p><p><a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://daoweg.wordpress.com/tag/chang-lu-tsung-tse/" target="_blank">#ChAngLuTsungTse</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://daoweg.wordpress.com/tag/meditation/" target="_blank">#Meditation</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://daoweg.wordpress.com/tag/sitzen/" target="_blank">#Sitzen</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://daoweg.wordpress.com/tag/tso-chan-i/" target="_blank">#TsoChAnI</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://daoweg.wordpress.com/tag/zazen/" target="_blank">#Zazen</a> <a rel="nofollow noopener noreferrer" class="hashtag u-tag u-category" href="https://daoweg.wordpress.com/tag/zen/" target="_blank">#Zen</a></p>
Harry<p>Sitting on the Top of the Bay<br>März 2025<br><a href="https://mastodon.online/tags/sundaygimp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sundaygimp</span></a> -&gt; <a href="https://www.goehde.com/fotos/index.php?/category/44306" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">goehde.com/fotos/index.php?/ca</span><span class="invisible">tegory/44306</span></a></p><p><a href="https://mastodon.online/tags/sitzen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sitzen</span></a> <a href="https://mastodon.online/tags/sinnen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sinnen</span></a> <a href="https://mastodon.online/tags/digitalart" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>digitalart</span></a> <a href="https://mastodon.online/tags/gmic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gmic</span></a> <a href="https://mastodon.online/tags/gimp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gimp</span></a> <a href="https://mastodon.online/tags/fotobearbeitung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fotobearbeitung</span></a> <a href="https://mastodon.online/tags/digital" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>digital</span></a> <a href="https://mastodon.online/tags/PhotoEditing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PhotoEditing</span></a> <a href="https://mastodon.online/tags/sitting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sitting</span></a> <a href="https://mastodon.online/tags/muse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>muse</span></a> <a href="https://mastodon.online/tags/photo" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>photo</span></a> <a href="https://mastodon.online/tags/foto" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>foto</span></a> <a href="https://mastodon.online/tags/bildbearbeitung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bildbearbeitung</span></a> <a href="https://mastodon.online/tags/photomanipulation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>photomanipulation</span></a> <a href="https://mastodon.online/tags/art" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>art</span></a></p>
thog<p><a href="https://www.youtube.com/watch?v=B2p6132ix_A" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">youtube.com/watch?v=B2p6132ix_</span><span class="invisible">A</span></a></p><p><a href="https://digitalcourage.social/tags/sitzen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sitzen</span></a>, <a href="https://digitalcourage.social/tags/loriot" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>loriot</span></a>, <a href="https://digitalcourage.social/tags/humour" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>humour</span></a></p>
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