Cosmic Librarian<p>Lucid Dreaming Increased with Sensory Cues</p><p>Summary: A new study shows that a lucid dreaming app, using the method called Targeted Lucidity Reactivation (TLR), can increase lucid dreaming frequency from 0.74 to 2.11 dreams per week. This research demonstrated that sensory cues delivered during sleep significantly enhanced dream awareness, with participants reporting improved emotional states after lucid dreams. The app combines pre-sleep training with auditory cues, showing promise for sleep-based self-improvement.</p><p>Key Facts:</p><p> Lucid dream frequency tripled using the app’s sound-based cues.<br> Sensory cues help boost awareness during dreams, fostering dream control.<br> Lucid dreams are linked to mood improvements and lower stress the following day.</p><p><a href="https://universeodon.com/tags/luciddreaming" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>luciddreaming</span></a> <a href="https://universeodon.com/tags/sensory" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>sensory</span></a> <a href="https://universeodon.com/tags/dreamcontrol" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>dreamcontrol</span></a> <a href="https://universeodon.com/tags/stress" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>stress</span></a> </p><p><a href="https://neurosciencenews.com/lucid-dreaming-sensory-cues-27941/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">neurosciencenews.com/lucid-dre</span><span class="invisible">aming-sensory-cues-27941/</span></a></p>