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#panicattacks

1 post1 participant0 posts today
UK<p><a href="https://www.europesays.com/uk/36335/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">europesays.com/uk/36335/</span><span class="invisible"></span></a> ‘I had extreme phobia of the sun – people couldn’t believe how I reacted on holiday’ <a href="https://pubeurope.com/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Health</span></a> <a href="https://pubeurope.com/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://pubeurope.com/tags/PanicAttacks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PanicAttacks</span></a> <a href="https://pubeurope.com/tags/Phobias" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Phobias</span></a> <a href="https://pubeurope.com/tags/Therapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Therapy</span></a> <a href="https://pubeurope.com/tags/UK" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>UK</span></a> <a href="https://pubeurope.com/tags/UnitedKingdom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>UnitedKingdom</span></a></p>
PhenexxBehind The masks: anxiety <br> <br> <a href="https://pixelfed.social/discover/tags/mentalhealth?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#mentalhealth</a> <a href="https://pixelfed.social/discover/tags/anxiety?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#anxiety</a> <a href="https://pixelfed.social/discover/tags/fear?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fear</a> <a href="https://pixelfed.social/discover/tags/depression?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#depression</a> <a href="https://pixelfed.social/discover/tags/burnout?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#burnout</a> <a href="https://pixelfed.social/discover/tags/panicattacks?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#panicattacks</a> <a href="https://pixelfed.social/discover/tags/masks?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#masks</a>
PhenexxMask III: happy <br> <br> <a href="https://pixelfed.social/discover/tags/mentalhealth?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#mentalhealth</a> <a href="https://pixelfed.social/discover/tags/depression?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#depression</a> <a href="https://pixelfed.social/discover/tags/burnout?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#burnout</a> <a href="https://pixelfed.social/discover/tags/happy?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#happy</a> <a href="https://pixelfed.social/discover/tags/panicattacks?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#panicattacks</a> <a href="https://pixelfed.social/discover/tags/blackandwhite?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#blackandwhite</a> <a href="https://pixelfed.social/discover/tags/blackandwhitephotography?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#blackandwhitephotography</a> <a href="https://pixelfed.social/discover/tags/smile?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#smile</a>
S t a c i e<p>I did something this week that was very difficult for me. I spoke to HR about my PTSD and panic attacks. They were very supportive. I brought up a colleague’s name since she supported me during a panic attack at work last week. They were happy to hear I had support and asked if anyone else in the office knew. I’m grateful to have people at work supporting me.</p><p>💟🌟💟</p><p>I don’t know when my body will finally believe the trauma is over. It’s truly exhausting.</p><p><a href="https://mastodon.social/tags/PTSD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PTSD</span></a> <a href="https://mastodon.social/tags/Trauma" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Trauma</span></a> <a href="https://mastodon.social/tags/PanicAttacks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PanicAttacks</span></a> <a href="https://mastodon.social/tags/GratefulBee" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GratefulBee</span></a></p>
Hollie<p>Writing Month Day 4 - Small Rituals That Ground Me</p><p><a href="https://eilloh.net/2024/11/04/writing-month-day.html" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">eilloh.net/2024/11/04/writing-</span><span class="invisible">month-day.html</span></a></p><p><a href="https://social.coop/tags/WritingMonth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WritingMonth</span></a> <a href="https://social.coop/tags/WritingMonth2024" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WritingMonth2024</span></a> <a href="https://social.coop/tags/anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>anxiety</span></a> <a href="https://social.coop/tags/PanicAttacks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PanicAttacks</span></a></p>
ladychelseaofthevoid<p>010 - Found out what Zoom Breakrooms are...should be called Zoom Breakdowns</p><p>www.cdturnerwrites.org/stream-of-consciousness/hpk1l8bxym4xfs7dzq7h34q2vq24s1</p><p><a href="https://social.vivaldi.net/tags/panicattacks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>panicattacks</span></a> <a href="https://social.vivaldi.net/tags/neurodivergence" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>neurodivergence</span></a> <a href="https://social.vivaldi.net/tags/autism" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>autism</span></a> <a href="https://social.vivaldi.net/tags/socialanxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>socialanxiety</span></a> <a href="https://social.vivaldi.net/tags/anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>anxiety</span></a> <a href="https://social.vivaldi.net/tags/zoom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>zoom</span></a> <a href="https://social.vivaldi.net/tags/zoombreakrooms" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>zoombreakrooms</span></a> <a href="https://social.vivaldi.net/tags/writers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>writers</span></a> <a href="https://social.vivaldi.net/tags/writerslife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>writerslife</span></a> <a href="https://social.vivaldi.net/tags/writersofmastodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>writersofmastodon</span></a> <a href="https://social.vivaldi.net/tags/blogwriters" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>blogwriters</span></a> <a href="https://social.vivaldi.net/tags/blog" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>blog</span></a></p>
Real_JamesCain<p>Hi, I’m James and this is my <a href="https://techhub.social/tags/introduction" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>introduction</span></a>. </p><p>I'm originally from a rural town in middle Missouri but now call <a href="https://techhub.social/tags/SaintLouis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SaintLouis</span></a> my home. I have a love for the American southwest (my Mom is from New Mexico) and for the coastal city of <a href="https://techhub.social/tags/Savannah" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Savannah</span></a> <a href="https://techhub.social/tags/Georgia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Georgia</span></a>. </p><p>I'm single, live alone with two <a href="https://techhub.social/tags/dachshunds" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>dachshunds</span></a> (<a href="https://techhub.social/tags/dogs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>dogs</span></a>) named Amelia and Penelope. I'm a <a href="https://techhub.social/tags/progressive" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>progressive</span></a> <a href="https://techhub.social/tags/liberal" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>liberal</span></a>, can't stand money in <a href="https://techhub.social/tags/politics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>politics</span></a>, and yearn for a day when the <a href="https://techhub.social/tags/Democrats" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Democrats</span></a> improve their messaging and start fighting back. </p><p>What I'm into: <a href="https://techhub.social/tags/Photography" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Photography</span></a>, <a href="https://techhub.social/tags/Cooking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Cooking</span></a>, <a href="https://techhub.social/tags/Grilling" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Grilling</span></a>, <a href="https://techhub.social/tags/StarWars" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>StarWars</span></a>, <a href="https://techhub.social/tags/StarTrek" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>StarTrek</span></a>, <a href="https://techhub.social/tags/80sMovies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>80sMovies</span></a>, <a href="https://techhub.social/tags/JurassicPark" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>JurassicPark</span></a>, <a href="https://techhub.social/tags/Marvel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Marvel</span></a>, <a href="https://techhub.social/tags/dinosaurs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>dinosaurs</span></a>, <a href="https://techhub.social/tags/computers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>computers</span></a>, <a href="https://techhub.social/tags/gadgets" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gadgets</span></a>, <a href="https://techhub.social/tags/VBA" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>VBA</span></a>, <a href="https://techhub.social/tags/Python" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Python</span></a>, <a href="https://techhub.social/tags/MSExcel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MSExcel</span></a>, <a href="https://techhub.social/tags/art" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>art</span></a>, <a href="https://techhub.social/tags/archaeology" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>archaeology</span></a>, <a href="https://techhub.social/tags/history" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>history</span></a>, <a href="https://techhub.social/tags/3DPrinting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>3DPrinting</span></a>, <a href="https://techhub.social/tags/philosophy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>philosophy</span></a>, <a href="https://techhub.social/tags/news" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>news</span></a>, and you'll find I'm a bit of an all-around nerd.</p><p>I’m also <a href="https://techhub.social/tags/diabetic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>diabetic</span></a>, suffer from <a href="https://techhub.social/tags/anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>anxiety</span></a>, <a href="https://techhub.social/tags/depression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>depression</span></a>, and <a href="https://techhub.social/tags/panicattacks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>panicattacks</span></a>. Forgive me in advance if I reach out.</p><p>I'm sarcastic as all get out but I have a big heart, that's easily broken when I see people (or animals) hurting.</p>
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