Farah :gaysparkles:<p>I ran into a bit of a challenge lately. For the last two days, although my meditation quality has improved, but I'm finding it very hard stay in the empty space. As soon as I let my guard down, and try to settle on my breaths, it feels like suddenly the world is working at 200% volume. Everything is too loud, too smelly, too present. It feels like too many things happening and I am in a sensory nightmare. In reality, the sound is not that loud, or the other factors don't bother me that much. But they feel more intense when I am in the zone. I was wondering if its my unique experience? or do other people have similar experience when meditating while ND. <a href="https://beige.party/tags/ActuallyAutistic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ActuallyAutistic</span></a> <a href="https://beige.party/tags/neurodivergent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>neurodivergent</span></a> <a href="https://beige.party/tags/meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>meditation</span></a></p>