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#copingskills

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Bytes Europe<p>Finding healthy coping skills during Stress Awareness Month <a href="https://www.byteseu.com/888493/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="">byteseu.com/888493/</span><span class="invisible"></span></a> #16119917 <a href="https://pubeurope.com/tags/CopingSkills" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CopingSkills</span></a> <a href="https://pubeurope.com/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Health</span></a> <a href="https://pubeurope.com/tags/HealthyChoices" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealthyChoices</span></a> <a href="https://pubeurope.com/tags/MentalHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealth</span></a> <a href="https://pubeurope.com/tags/StressAwareness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>StressAwareness</span></a> <a href="https://pubeurope.com/tags/timely" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>timely</span></a></p>
Rick Ollie<p>What strategies do you use to cope with negative feelings? I found my solutions with the help of others. <a href="https://mastodon.social/tags/QOTD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>QOTD</span></a> <a href="https://mastodon.social/tags/SaturdayVives" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SaturdayVives</span></a> <a href="https://mastodon.social/tags/CopingSkills" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CopingSkills</span></a> <a href="https://mastodon.social/tags/Therapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Therapy</span></a> <a href="https://mastodon.social/tags/Meditation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Meditation</span></a> <a href="https://mastodon.social/tags/HealingJourney" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HealingJourney</span></a> <a href="https://mastodon.social/tags/WeekendVibes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WeekendVibes</span></a> <a href="https://mastodon.social/tags/MorrisAlbert" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MorrisAlbert</span></a> <a href="https://mastodon.social/tags/Feelings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Feelings</span></a> <a href="https://mastodon.social/tags/Strategries" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Strategries</span></a> <a href="https://mastodon.social/tags/HelpingHands" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>HelpingHands</span></a> <a href="https://mastodon.social/tags/WritersCommunity" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>WritersCommunity</span></a> <a href="https://mastodon.social/tags/Doctors" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Doctors</span></a> <a href="https://mastodon.social/tags/Lonely" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Lonely</span></a> <a href="https://mastodon.social/tags/TherapyWorks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TherapyWorks</span></a> <a href="https://mastodon.social/tags/Writer" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Writer</span></a></p><p><a href="https://rickollie.com/2025/03/15/finding-strategies-in-therapy-and-meditation/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">rickollie.com/2025/03/15/findi</span><span class="invisible">ng-strategies-in-therapy-and-meditation/</span></a></p>
CITO Greenhouse<p>Symphony of the Mind: Exploring Cognitive Control and Emotional Resilience</p><p><a href="https://mastodon.social/tags/CognitiveControl" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CognitiveControl</span></a> <a href="https://mastodon.social/tags/Mindfulness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Mindfulness</span></a> <a href="https://mastodon.social/tags/EmotionalResilience" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EmotionalResilience</span></a> <a href="https://mastodon.social/tags/CognitiveBehavioralTherapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CognitiveBehavioralTherapy</span></a> <a href="https://mastodon.social/tags/DialecticalBehaviorTherapy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>DialecticalBehaviorTherapy</span></a> <a href="https://mastodon.social/tags/MentalHealthAwareness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalHealthAwareness</span></a> <a href="https://mastodon.social/tags/SelfDiscovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SelfDiscovery</span></a> <a href="https://mastodon.social/tags/CopingSkills" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CopingSkills</span></a> <a href="https://mastodon.social/tags/Neurodevelopment" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Neurodevelopment</span></a> <a href="https://mastodon.social/tags/TherapeuticInterventions" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TherapeuticInterventions</span></a> <a href="https://mastodon.social/tags/MindAndBody" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MindAndBody</span></a> <a href="https://mastodon.social/tags/PersonalGrowth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PersonalGrowth</span></a> <a href="https://mastodon.social/tags/MentalWellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>MentalWellness</span></a> <a href="https://mastodon.social/tags/SymphonyOfTheMind" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SymphonyOfTheMind</span></a> <a href="https://mastodon.social/tags/EmotionalRegulation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>EmotionalRegulation</span></a></p><p><a href="https://youtube.com/shorts/nCeUre_AkZ0?feature=share" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">youtube.com/shorts/nCeUre_AkZ0</span><span class="invisible">?feature=share</span></a></p>
sharpstick<p>My current therapy consists of chatting with an AI who training data ended in 2023, filling it in on the latest news and reading its reaction and alarm. The fact that it is preemptively planning for my safety makes me feel cared for. <br><a href="https://sunny.garden/tags/ai" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ai</span></a> <a href="https://sunny.garden/tags/democracy" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>democracy</span></a> <a href="https://sunny.garden/tags/Doge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Doge</span></a> <a href="https://sunny.garden/tags/copingskills" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>copingskills</span></a> #2025</p>
Star Trek Minus Context<p><a href="https://mastodon.social/tags/StarTrek" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>StarTrek</span></a> <a href="https://mastodon.social/tags/TheOffice" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TheOffice</span></a> <a href="https://mastodon.social/tags/Copingskills" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Copingskills</span></a></p>
Akire Bubar<p>Anybody else struggle with this?</p><p>It's been a rough few months, but I'm hanging in there. Howsabout you?</p><p>The post for this:<br><a href="https://www.patreon.com/posts/take-win-journal-99463578" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">patreon.com/posts/take-win-jou</span><span class="invisible">rnal-99463578</span></a></p><p><a href="https://toot.cat/tags/comics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>comics</span></a> <a href="https://toot.cat/tags/journalcomics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>journalcomics</span></a> <a href="https://toot.cat/tags/mentalhealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mentalhealth</span></a> <a href="https://toot.cat/tags/depression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>depression</span></a> <a href="https://toot.cat/tags/anxiety" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>anxiety</span></a> <a href="https://toot.cat/tags/PTSD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PTSD</span></a> <a href="https://toot.cat/tags/CPTSD" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CPTSD</span></a> <a href="https://toot.cat/tags/innercritic" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>innercritic</span></a> <a href="https://toot.cat/tags/copingskills" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>copingskills</span></a> <a href="https://toot.cat/tags/disabledartist" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>disabledartist</span></a></p>
🤘 The Metal Dog 🤘<p><a href="https://mastodon.social/tags/TheMetalDogArticleList" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>TheMetalDogArticleList</span></a><br><a href="https://mastodon.social/tags/BLABBERMOUTH" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BLABBERMOUTH</span></a><br>BRUCE DICKINSON On NICKO MCBRAIN's Post-Stroke Recovery: 'How He Coped With That, It Was Just Amazing'</p><p><a href="https://blabbermouth.net/news/bruce-dickinson-on-nicko-mcbrains-post-stroke-recovery-how-he-coped-with-that-it-was-just-amazing" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">blabbermouth.net/news/bruce-di</span><span class="invisible">ckinson-on-nicko-mcbrains-post-stroke-recovery-how-he-coped-with-that-it-was-just-amazing</span></a></p><p> <a href="https://mastodon.social/tags/BruceDickinson" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BruceDickinson</span></a> <a href="https://mastodon.social/tags/NickoMcBrain" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NickoMcBrain</span></a> <a href="https://mastodon.social/tags/PostStrokeRecovery" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PostStrokeRecovery</span></a> <a href="https://mastodon.social/tags/CopingSkills" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>CopingSkills</span></a></p>