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#stress

9 posts9 participants1 post today
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Geraldine 🌻

mindflex.fr/l-acceptation-radi

🗣 Cet article est une bombe : Une immersion totale dans les recoins les plus sombres de notre âme, comme une plongée dans un jacuzzi un peu trop chaud. Un truc qui vous fait bouillir à l’intérieur, mais, croyez-moi, qui vous nettoie à fond...

#meditation #pleineconscience #stress #meditationpleineconscience #empathie #compassion #tarabrach
@Mindflex

MindFlex · L' Acceptation Radicale : Faites la Paix avec Votre Jumeau Maléfique - MindFlex🗣 Cet article est une bombe : Une immersion totale dans les recoins les plus sombres de notre âme, comme une plongée dans un jacuzzi un peu trop chaud. Un truc qui vous fait bouillir à l’intérieur, mais, croyez-moi, qui vous nettoie à fond...
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Dan Q

It wasn't until I made time for myself to get out into the countryside near my home and take the dog for a walk that I realised how much stress I'd been putting myself under during my team meetup, this week.

Istanbul was enjoyable and fascinating, and I love my team, but I always forget until after the fact how much a few days worth of city crowds can make me feel anxious and trapped.

It's good to get a mile or two from the nearest other human and decompress!

#note #dogs #dog #walking #stress #istanbul #mentalHealth

Via: 🔗 danq.me/2025/03/29/istanbul-de

Dan, a red leash hung across his shoulders, gives a half-shrug as he smiles for a selfie on a grassy trail between a hedgerow and a field. Behind him, near a weathered old-fashioned footpath sign, his French Bulldog looks at him expectantly.
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Harald Walker

April marks Stress Awareness Month 2025, a time for you to take charge of your wellbeing and discover effective ways to manage stress. This year’s theme, #LeadWithLove, empowers you to approach ourselves and others with kindness, compassion, and acceptance, no matter the challenges we face.

Read more ➡️ stress.org.uk/stress-awareness

The Stress Management SocietyStress Awareness Month 2025 Resource Page - The Stress Management SocietyApril marks Stress Awareness Month 2025, a time for you to take charge of your wellbeing and discover effective ways to manage stress. This year’s theme, #LeadWithLove, empowers you to approach ourselves and others with kindness, compassion, and acceptance, no matter the challenges we face. By engaging with our range of resources—including an information pack, […]
#Stress#StressAwarenessMonth#MentalHealth
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DND Netzdepesche

Achtsamkeit und #Entschleunigung sind in unserer schnelllebigen Zeit von großer Bedeutung. Ständige Erreichbarkeit & Multitasking führen oft zu Stress und Erschöpfung. #Achtsamkeit hilft, den Moment bewusst zu erleben & innere Ruhe zu finden. Durch bewusstes Atmen, #Meditation & das Fokussieren auf eine Aufgabe können wir #Stress reduzieren und unsere mentale #Gesundheit fördern. So finden wir #Balance & #Wohlbefinden inmitten des hektischen Alltags.

#news #healthcare

➡️ dndnetz.blogspot.com/2025/03/e

dndnetz.blogspot.comEntschleunigung und Achtsamkeit: Der Weg zu innerer Balance in einer schnelllebigen WeltDND News - Nachrichten aus Politik, Europa, USA, Nato, EU, Deutschland, Aktuelles, Breaking-News, Pressemeldungen, Blogs, Mastodon, IT, AI
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doctorambient

I saw an interview recently where the interviewee -- who is about my age or maybe a little older -- was talking about how #socialmedia has changed things.

He said that before social media kids were either outside playing with their friends, or inside in their rooms *drawing, or playing with a keyboard, or whatever*.

If he had just added reading and programming 8-bit machines, that would actually be my childhood.

(1/3)

#kids#freetime#SocialStress
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