https://www.europesays.com/uk/25932/ 10 Self-Help Books for People Who Are Tired of Hustling and Ready to Breathe #Books #burnout #CalmingBooks #EmotionalWellness #Entertainment #FeaturesNewsTimesNow #HustleFatigue #InnerPeace #IntentionalLiving #LifeBalance #MentalHealth #mindfulness #ProductivityDetox #QuietStrength #RestCulture #SelfAwareness #SelfCare #SelfHelp #SlowDown #SlowLiving #SpiritualGrowth #StressCycle #StressRelief #UK #UnitedKingdom

Unlocking Mental Wellness: Fun Strategies for a Happier You!

#MentalWellness #EmotionalIntelligence #SelfHelp #Mindfulness #CognitiveRestructuring #BreathingTechniques #BehaviorChange #SelfManagement #MentalHealthJourney #PositiveImagery #MetaCognition #Therapy #MentalHealthMatters #WellnessJourney #ExploreYourMind

https://youtube.com/shorts/86G8-kYdvOA?feature=share

What’s one shadow you’re ready to face? Take the first step, even if it’s small. Healing begins when we decide to stop running. #Healing #bullying #selfhelp #trauma #childhoodtrauma #painfulmemories #mentalhealth #awareness #safespace

https://jiteshbalakrishnan.blog/2025/04/16/the-hidden-places-of-pain-and-healing-a-story-told/

I don't know if you're like me, but after finishing a book I often can remember whether I liked it or not. Less about what really struck me and what I particularly liked (or disliked) and how useful it was/is to me. To cope with that I created me a system that helps me reflect on it, and keep valuable insights about it. It's all in my 𝙎𝙚𝙘𝙤𝙣𝙙 𝘽𝙧𝙖𝙞𝙣

As I just finished reading Adam Grant's famous 𝙃𝙞𝙙𝙙𝙚𝙣 𝙋𝙤𝙩𝙚𝙣𝙩𝙞𝙖𝙡: 𝙏𝙝𝙚 𝙎𝙘𝙞𝙚𝙣𝙘𝙚 𝙤𝙛 𝘼𝙘𝙝𝙞𝙚𝙫𝙞𝙣𝙜 𝙂𝙧𝙚𝙖𝙩𝙚𝙧 𝙏𝙝𝙞𝙣𝙜𝙨, here are some of my notes.

https://www.linkedin.com/posts/xsantola_i-dont-know-if-youre-like-me-but-after-activity-7317485510036258816-lHWb

Stuart M. Brown Jr. - Play

Po książkę Stuarta Browna zatytułowaną “Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul” sięgnąłem jako po luźną lekturę, zachęcony pewnym podkastem. Na ile okazała się przydatna?

Link do wpisu
https://xiegozbior.pl/zajawki/2025/04/13/stuart-brown-play.html

#książki #fediksiazki #bookstodon #books #selfhelp
@ksiazki

Pełny wpis w wątku poniżej!

Reconcilable Differences Connecting in a Disconnected World by Dawna Markova, 2017

A revolutionary way to move beyond biases and blind spots to build deeper rapport between friends, lovers, relatives, and colleagues, from the expert author team behind Collaborative Intelligence.

@bookstodon
#books
#nonfiction
#SelfHelp
#relationships
#communication

https://posthumanwanderings.tumblr.com/post/780555975826587648
#godzilla #motivational #selfhelp

A landmark book by medical doctor Russell Kennedy explores how#alarm in the body impacts the mind. By calming the body and addressing this bodily 'alarm', we can heal ourselves. #healing #psychology #mentalhealth #anxiety #selfhelp #mind #body #spirit #book #review #books

http://contentcatnip.com/2025/04/09/book-review-anxiety-rx-by-dr-russell-kennedy/

The Good Death: A Guide for Supporting Your Loved One through the End of Life. https://amzn.to/4liIhBC #Amazon via @Amazon #SelfHelp #Death #books

Windows 11 Field Guide: 24H2 Edition https://leanpub.com/windows11fieldguide by Paul Thurrott and Rafael Rivera is the featured book on the Leanpub homepage! https://leanpub.com #Diy #Selfhelp #Software #Textbooks #books #ebooks

The Windows 11 Field Guide is a full-length e-book about the latest version of Microsoft Windows, aimed at those users who will upgrade from Windows 10 or acquire Windows 11 with a new PC.

Find it on Leanpub!

Remember, folks, authors are small businesses!

I'm much better known for "the Minoan stuff," but this book continues to be my bestseller. It's the self-help book I wrote because I don't like self-help books. And you don't have to be Wiccan to use it! Be sure to get the updated second edition, with the hands holding a candle on the cover.

Details: https://www.lauraperryauthor.com/wiccan-wellness

#goodnews #selfhelp #kids #parenting #advice

6 Expert Parenting Tips for Getting Closer to Your Kids–Try Changing Up These Routines

https://www.goodnewsnetwork.org/6-expert-parenting-tips-for-getting-closer-to-your-kids-try-changing-up-these-routines/

Love by Design by Sara Nasserzadeh, 2024

“Revolutionize your relationship," redefine romance, and build the loving connections you yearn for with this new paradigm for love that will help couples who feel disillusioned, disconnected, or unfulfilled (Dr. Pepper Schwartz).

@bookstodon
#books
#nonfiction
#love
#relationships
#SelfHelp

The Same River, Heraclitus c. 540–c. 480 B.C.E⁣
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#Business, #Entrepreneurship, #Existence, #Heraclitus, #Motivation, #Philosophy, #Quotations, #Quotes, #SelfHelp, #Thoughtfulness⁣
⁣
Vintage ◦ Classic ◦ Historical | Art ◦ Design ◦ Inspiration | Restored ◦ Enhanced ◦ Remixed⁣
⁣
Prints, T-Shirts, Stickers, & More by @rocketshipretro via RedBubble → https://bigplanetprints.com/go/TsOFgu

Articles Of Faith, Michel de Montaigne, 1533-1592⁣
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#Business, #Entrepreneurship, #Evolution, #Knowledge, #Learning, #MichelDeMontaigne, #Motivation, #Philosophy, #Progress, #Science, #SelfHelp⁣
⁣
Vintage ◦ Classic ◦ Historical | Art ◦ Design ◦ Inspiration | Restored ◦ Enhanced ◦ Remixed⁣
⁣
Prints, T-Shirts, Stickers, & More by @rocketshipretro via RedBubble → https://bigplanetprints.com/go/8uXVO1

https://www.europesays.com/1939828/ Targeting Iranian Spy Ships – Lieber Institute West Point #ArmedAttack #CollectiveSelfDefense #Conflicts #Houthis #Iran #IRGC #IRGCNavy #IslamicRevolutionaryGuardCorps #MerchantVessel #MilitaryObjective #pedrozo #PetePedrozo #Raul(pete)Pedrozo #RedSea #ROE #RulesOfEngagement #SelfDefense #SelfHelp #SpyShips #spying #sroe #surveillance #targeting #unable #UNCLOS #unwilling #Yemen

‘quiet’ by susan cain is one of those books that is so hyped, one just expects to love it—at least if you are an introverted idealist who loves reading in general and psychology in particular. but i didn't. i was missing the science.

full review: https://idealistatheart.com/quiet-by-susan-cain/

'the perfectionist’s guide to losing control’ by k.m. schafler explores how perfectionism isn’t the problem—how you live it is. powerful, deeply affirming & feel good roller-coaster read.

full review: https://idealistatheart.com/the-perfectionists-guide-to-losing-control/