FitTrend | Track Your Progress<p>Today is National Squat Day! Celebrate by doing as many squats as you can in a minute and throughout the day. Better yet, challenge your friends and family and make it a fun fitness day.</p><p><a href="https://youtube.com/shorts/4GX5M_xAOSM" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="">youtube.com/shorts/4GX5M_xAOSM</span><span class="invisible"></span></a></p><p><a href="https://www.fittrend.com/what-is-functional-strength-and-how-to-improve-it/" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">fittrend.com/what-is-functiona</span><span class="invisible">l-strength-and-how-to-improve-it/</span></a> </p><p><a href="https://mastodon.social/tags/NationalSquatDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NationalSquatDay</span></a> <a href="https://mastodon.social/tags/SquatDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>SquatDay</span></a> <a href="https://mastodon.social/tags/Today" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Today</span></a> <a href="https://mastodon.social/tags/NationalDays" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>NationalDays</span></a> <a href="https://mastodon.social/tags/Holidays" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Holidays</span></a></p>