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#fitnesschallenge

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El. MarinaArm Balances: L-sit to Lolasana (Tuck planche) Challenge<br> 4+1 week,<br> 1st-4th week - mon+fri, 5 min per day<br> 5th week - mon-wed-fri - 35 mis full workouts<br> <br> It´s a calisthenics strength training.<br> <br> Lot´s of quads and core!<br> Who´s in?<br> <br> <br> <a href="https://pixelfed.social/discover/tags/calisthenics?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#calisthenics</a> <a href="https://pixelfed.social/discover/tags/yoga?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#yoga</a> <a href="https://pixelfed.social/discover/tags/challenge?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#challenge</a> <a href="https://pixelfed.social/discover/tags/fitnesschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fitnesschallenge</a> <a href="https://pixelfed.social/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fitness</a> <a href="https://pixelfed.social/discover/tags/fit?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fit</a> <a href="https://pixelfed.social/discover/tags/lifting?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#lifting</a> <a href="https://pixelfed.social/discover/tags/strengthtraining?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#strengthtraining</a> <a href="https://pixelfed.social/discover/tags/workout?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#workout</a> <a href="https://pixelfed.social/discover/tags/veganfitness?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#veganfitness</a> <a href="https://pixelfed.social/discover/tags/vegan?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#vegan</a> <a href="https://pixelfed.social/discover/tags/health?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#health</a> <a href="https://pixelfed.social/discover/tags/healthcare?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#healthcare</a> <a href="https://pixelfed.social/discover/tags/fediverse?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fediverse</a> <a href="https://pixelfed.social/discover/tags/gym?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#gym</a> <a href="https://pixelfed.social/discover/tags/training?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#training</a> <a href="https://pixelfed.social/discover/tags/online?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#online</a> <a href="https://pixelfed.social/discover/tags/homeworkout?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#homeworkout</a> <a href="https://pixelfed.social/discover/tags/yogachallenge?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#yogachallenge</a> <a href="https://pixelfed.social/discover/tags/fitnesschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener" target="_blank">#fitnesschallenge</a>