robcornelius<p>Rowing today. 10000m for Pete's Plan. Hard work. Sweat.</p><p><a href="https://climatejustice.social/tags/rowing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>rowing</span></a> <a href="https://climatejustice.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://climatejustice.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://climatejustice.social/tags/ExerciseOutOfDepression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>ExerciseOutOfDepression</span></a> <a href="https://climatejustice.social/tags/FitOver50" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>FitOver50</span></a></p>
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#exercise
37 posts · 37 participants · 3 posts today
Shaun Cuff<p>Another slower running month, but I could still give the proverbial butcher’s dog a run for its money!</p><p>March has been about taking it easy on my hamstring. I’ve held back from all speedwork, which has meant a drop in overall pace — and in turn, my VO₂ max has slipped from a high of 50 in December to 44.8. That’s to be expected, though.</p><p><a href="https://mastodon.iow.social/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Health</span></a> <a href="https://mastodon.iow.social/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Fitness</span></a> <a href="https://mastodon.iow.social/tags/Wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Wellbeing</span></a> <a href="https://mastodon.iow.social/tags/Exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Exercise</span></a> <a href="https://mastodon.iow.social/tags/Running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Running</span></a> <a href="https://mastodon.iow.social/tags/Run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Run</span></a> <a href="https://mastodon.iow.social/tags/IsleOfWight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>IsleOfWight</span></a></p>
Tom<p>30 minute 7.0 km row, March 30, 2025.</p><p><a href="https://mastodon.social/tags/erg" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>erg</span></a> <a href="https://mastodon.social/tags/concept2" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>concept2</span></a> <a href="https://mastodon.social/tags/rowing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>rowing</span></a> <a href="https://mastodon.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://mastodon.social/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workout</span></a></p>
Heather Evans<p>Good morning tooters. A lovely cool night last night. It’s around 18c right now & we’re heading to just 24c and an absolutely beautiful day. <br>I changed my sheets yesterday & put the electric blanket back on, not that it’s plugged in yet, but it has a removable fleece top on it & it’s a little extra comfort & warmth as it cools down. So I was very snug sleeping last night. Nighttime temps are dropping below 10c this week 😃, so the light blanket might be coming off & the medium quilt going on. Love this time in the change of seasons. <br>I’m meeting my daughter & grandson for a walk in the gardens after school drop of this morning, we haven’t been able to do that for a few weeks now so I’m looking forward to it. I’d like to take her on one of my river walks but it would be a bit much for master 3’s little legs 😁. I will be mowing my lawns this afternoon. I’d prefer to have a swim, but the lawns really need doing, so swimming tomorrow instead. <br>Hope everyone has a great start to the new week this <a href="https://aus.social/tags/Monday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Monday</span></a> - take care out there 🌻. <br><a href="https://aus.social/tags/Weather" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Weather</span></a> <a href="https://aus.social/tags/Autumn" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Autumn</span></a> - finally! <a href="https://aus.social/tags/Exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Exercise</span></a> <a href="https://aus.social/tags/Family" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Family</span></a> <a href="https://aus.social/tags/Garden" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Garden</span></a></p>
Alan "AJ"<p>My Painful Journey to Getting in Shape (Don’t Laugh! 🤣)</p><p>(Free to read on Substack.)</p><p><a href="https://mastodon.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://mastodon.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://mastodon.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://mastodon.social/tags/mistakes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>mistakes</span></a> <a href="https://mastodon.social/tags/funny" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>funny</span></a> <a href="https://mastodon.social/tags/humor" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>humor</span></a> <a href="https://mastodon.social/tags/humour" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>humour</span></a> <a href="https://mastodon.social/tags/lifelessons" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lifelessons</span></a></p><p><a href="https://open.substack.com/pub/soultoscribe/p/my-painful-experiences-getting-in-shape" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">open.substack.com/pub/soultosc</span><span class="invisible">ribe/p/my-painful-experiences-getting-in-shape</span></a></p>
Holly<p><a href="https://universeodon.com/tags/stem" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>stem</span></a> <a href="https://universeodon.com/tags/science" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>science</span></a> <a href="https://universeodon.com/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://universeodon.com/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://universeodon.com/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://universeodon.com/tags/research" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>research</span></a> <a href="https://universeodon.com/tags/cool" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>cool</span></a> <a href="https://universeodon.com/tags/Australia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Australia</span></a> </p><p>Five minutes a day eccentric exercise can improve your life, according to study by the Ministry of Silly Walks </p><p><a href="https://www.ecu.edu.au/newsroom/articles/research/five-minutes-a-day-eccentric-exercise-can-improve-your-life-ecu-study-finds?utm_source=fark&utm_medium=website&utm_content=link&ICID=ref_fark" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">ecu.edu.au/newsroom/articles/r</span><span class="invisible">esearch/five-minutes-a-day-eccentric-exercise-can-improve-your-life-ecu-study-finds?utm_source=fark&utm_medium=website&utm_content=link&ICID=ref_fark</span></a></p>
Tom<p>30 minute 7.0 km row, March 29, 2025.</p><p><a href="https://mastodon.social/tags/erg" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>erg</span></a> <a href="https://mastodon.social/tags/concept2" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>concept2</span></a> <a href="https://mastodon.social/tags/rowing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>rowing</span></a> <a href="https://mastodon.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://mastodon.social/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workout</span></a></p>
ink and yarn<p>Went out to run a 5k this morning because I wanted to get the Garmin points for it, and came in at only 9 seconds slower than my all-time best. Not bad for the first 5k of the year!</p><p>(Garmin also says I set a new max heart rate during a running activity, which may not be something to be as proud of...)</p><p><a href="https://sunny.garden/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a> <a href="https://sunny.garden/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a></p>
H.Marina - 3MR Fit<p><a href="https://makertube.net/w/tgacG2yZcxVSiLpfgAaWy3" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">makertube.net/w/tgacG2yZcxVSiL</span><span class="invisible">pfgAaWy3</span></a></p><p>- something about visible six pack and weight loss.</p><p>- whole body strength training<br>- up to 130 heart rate long cardio <br>- posture: stretch hip flexors + shoulders <br>and...<br>- ¡¡ Read the food labels !! 🍄 </p><p><a href="https://veganism.social/tags/PumpYourAbs" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>PumpYourAbs</span></a> <a href="https://veganism.social/tags/absChallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>absChallenge</span></a> </p><p><a href="https://veganism.social/tags/strengthtraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>strengthtraining</span></a> <a href="https://veganism.social/tags/calisthenics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>calisthenics</span></a> <a href="https://veganism.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://veganism.social/tags/yoga" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>yoga</span></a> <a href="https://veganism.social/tags/challenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>challenge</span></a> <a href="https://veganism.social/tags/nutrition" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>nutrition</span></a> <a href="https://veganism.social/tags/fitnesschallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitnesschallenge</span></a> <a href="https://veganism.social/tags/yogachallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>yogachallenge</span></a> <a href="https://veganism.social/tags/calisthenicschallenge" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>calisthenicschallenge</span></a> <a href="https://veganism.social/tags/freeweights" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>freeweights</span></a> <a href="https://veganism.social/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gym</span></a> <a href="https://veganism.social/tags/homegym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>homegym</span></a> <a href="https://veganism.social/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workout</span></a> <a href="https://veganism.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://veganism.social/tags/healthcare" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>healthcare</span></a> <a href="https://veganism.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>wellbeing</span></a> <a href="https://veganism.social/tags/training" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>training</span></a> <a href="https://veganism.social/tags/core" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>core</span></a> <a href="https://veganism.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://veganism.social/tags/hiking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>hiking</span></a> <a href="https://veganism.social/tags/posture" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>posture</span></a> <a href="https://veganism.social/tags/muscles" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>muscles</span></a> <a href="https://veganism.social/tags/vegan" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>vegan</span></a> <a href="https://veganism.social/tags/lifestyle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lifestyle</span></a> <a href="https://veganism.social/tags/aging" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>aging</span></a> <a href="https://veganism.social/tags/weightloss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weightloss</span></a> <a href="https://veganism.social/tags/motivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>motivation</span></a> <a href="https://veganism.social/tags/capoeira" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>capoeira</span></a> <a href="https://veganism.social/tags/%D0%B9%D0%BE%D0%B3%D0%B0" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>йога</span></a> <a href="https://veganism.social/tags/%D1%82%D1%80%D0%B5%D0%BD%D0%B8%D1%80%D0%BE%D0%B2%D0%BA%D0%B0" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>тренировка</span></a> <a href="https://veganism.social/tags/fitnessmotivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitnessmotivation</span></a> <a href="https://veganism.social/tags/entrenamiento" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>entrenamiento</span></a> <a href="https://veganism.social/tags/treeni" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>treeni</span></a></p>
Tom<p>30 minute 7.0 km row, March 28, 2025.</p><p><a href="https://mastodon.social/tags/erg" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>erg</span></a> <a href="https://mastodon.social/tags/concept2" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>concept2</span></a> <a href="https://mastodon.social/tags/rowing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>rowing</span></a> <a href="https://mastodon.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://mastodon.social/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workout</span></a></p>
Marina Helena<a href="https://makertube.net/w/mL1KDpkpkiGghXyFykTzkF" rel="nofollow noopener noreferrer" target="_blank">https://makertube.net/w/mL1KDpkpkiGghXyFykTzkF</a> - the link as i can´t add the whole video here on pixelfed<br>
Week 1 - day 5<br>
<a href="https://pixelfed.social/discover/tags/PumpYourAbs?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#PumpYourAbs</a> - type "done" when you´re done or post a pic!<br>
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<a href="https://pixelfed.social/discover/tags/absChallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#absChallenge</a> <br>
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<a href="https://pixelfed.social/discover/tags/strengthtraining?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#strengthtraining</a> <a href="https://pixelfed.social/discover/tags/calisthenics?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenics</a> <a href="https://pixelfed.social/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://pixelfed.social/discover/tags/yoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yoga</a> <a href="https://pixelfed.social/discover/tags/challenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#challenge</a> <a href="https://pixelfed.social/discover/tags/fitnesschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnesschallenge</a> <a href="https://pixelfed.social/discover/tags/yogachallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yogachallenge</a> <a href="https://pixelfed.social/discover/tags/calisthenicschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenicschallenge</a> <a href="https://pixelfed.social/discover/tags/freeweights?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#freeweights</a> <a href="https://pixelfed.social/discover/tags/gym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#gym</a> <a href="https://pixelfed.social/discover/tags/homegym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#homegym</a> <a href="https://pixelfed.social/discover/tags/workout?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#workout</a> <a href="https://pixelfed.social/discover/tags/health?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://pixelfed.social/discover/tags/healthcare?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#healthcare</a> <a href="https://pixelfed.social/discover/tags/wellbeing?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#wellbeing</a> <a href="https://pixelfed.social/discover/tags/training?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#training</a> <a href="https://pixelfed.social/discover/tags/core?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#core</a> <a href="https://pixelfed.social/discover/tags/exercise?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#exercise</a> <a href="https://pixelfed.social/discover/tags/hiking?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#hiking</a> <a href="https://pixelfed.social/discover/tags/posture?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#posture</a> <a href="https://pixelfed.social/discover/tags/muscles?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#muscles</a> <a href="https://pixelfed.social/discover/tags/vegan?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://pixelfed.social/discover/tags/lifestyle?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#lifestyle</a> <a href="https://pixelfed.social/discover/tags/aging?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#aging</a> <a href="https://pixelfed.social/discover/tags/weightloss?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#weightloss</a> <a href="https://pixelfed.social/discover/tags/motivation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#motivation</a> <a href="https://pixelfed.social/discover/tags/capoeira?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#capoeira</a> <a href="https://pixelfed.social/discover/tags/йога?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#йога</a> <a href="https://pixelfed.social/discover/tags/тренировка?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#тренировка</a> <a href="https://pixelfed.social/discover/tags/martialarts?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#martialarts</a> <a href="https://pixelfed.social/discover/tags/fitnessmotivation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnessmotivation</a> <a href="https://pixelfed.social/discover/tags/entrenamiento?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#entrenamiento</a> <a href="https://pixelfed.social/discover/tags/treeni?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#treeni</a>
Tom<p>30 minute 7.0 km row, March 27, 2025.</p><p><a href="https://mastodon.social/tags/erg" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>erg</span></a> <a href="https://mastodon.social/tags/concept2" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>concept2</span></a> <a href="https://mastodon.social/tags/rowing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>rowing</span></a> <a href="https://mastodon.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://mastodon.social/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workout</span></a></p>
Dragofix<p>Exercise of any kind boosts brainpower at any age <a href="https://www.sciencedaily.com/releases/2025/03/250325115849.htm" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">sciencedaily.com/releases/2025</span><span class="invisible">/03/250325115849.htm</span></a> </p><p>Five minutes a day eccentric exercise can improve your life <a href="https://www.sciencedaily.com/releases/2025/03/250326123548.htm" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://www.</span><span class="ellipsis">sciencedaily.com/releases/2025</span><span class="invisible">/03/250326123548.htm</span></a></p><p><a href="https://veganism.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://veganism.social/tags/BrainHealth" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BrainHealth</span></a> <a href="https://veganism.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a></p>
Tim Stickland<p><a href="https://mastodon.green/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>running</span></a><br><a href="https://mastodon.green/tags/fitbit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitbit</span></a><br><a href="https://mastodon.green/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a><br>A little help please...<br>My Fitbit Charge 4 does what I need, until those annoying plastic bits break.<br>Solutions: <br>Buy a new one - No.<br>Super glue - possibly.<br>Repair - tricky, those two tiny screws have sheared off. ( It's out of warranty).</p><p>All suggestions gratefully received, thanks.</p>
Marina Helenaas not many people here got interested in the abs, for not to spam anymore - would it be better to make it private starting the next week? (links by email for example) 🤔😃<br>
<a href="https://pixelfed.social/discover/tags/PumpYourAbs?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#PumpYourAbs</a> <a href="https://pixelfed.social/discover/tags/absChallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#absChallenge</a> <br>
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<a href="https://pixelfed.social/discover/tags/strengthtraining?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#strengthtraining</a> <a href="https://pixelfed.social/discover/tags/calisthenics?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenics</a> <a href="https://pixelfed.social/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://pixelfed.social/discover/tags/yoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yoga</a> <a href="https://pixelfed.social/discover/tags/challenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#challenge</a> <a href="https://pixelfed.social/discover/tags/weightlifting?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#weightlifting</a> <a href="https://pixelfed.social/discover/tags/fitnesschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnesschallenge</a> <a href="https://pixelfed.social/discover/tags/yogachallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yogachallenge</a> <a href="https://pixelfed.social/discover/tags/sixpack?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sixpack</a> <a href="https://pixelfed.social/discover/tags/balance?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#balance</a> <a href="https://pixelfed.social/discover/tags/calisthenicschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenicschallenge</a> <a href="https://pixelfed.social/discover/tags/freeweights?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#freeweights</a> <a href="https://pixelfed.social/discover/tags/gym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#gym</a> <a href="https://pixelfed.social/discover/tags/homegym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#homegym</a> <a href="https://pixelfed.social/discover/tags/workout?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#workout</a> <a href="https://pixelfed.social/discover/tags/health?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://pixelfed.social/discover/tags/healthcare?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#healthcare</a> <a href="https://pixelfed.social/discover/tags/wellbeing?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#wellbeing</a> <a href="https://pixelfed.social/discover/tags/training?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#training</a> <a href="https://pixelfed.social/discover/tags/core?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#core</a> <a href="https://pixelfed.social/discover/tags/exercise?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#exercise</a> <a href="https://pixelfed.social/discover/tags/hiking?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#hiking</a> <a href="https://pixelfed.social/discover/tags/posture?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#posture</a> <a href="https://pixelfed.social/discover/tags/muscles?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#muscles</a> <a href="https://pixelfed.social/discover/tags/vegan?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://pixelfed.social/discover/tags/lifestyle?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#lifestyle</a> <a href="https://pixelfed.social/discover/tags/aging?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#aging</a> <a href="https://pixelfed.social/discover/tags/weightloss?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#weightloss</a> <a href="https://pixelfed.social/discover/tags/motivation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#motivation</a> <a href="https://pixelfed.social/discover/tags/fediverse?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fediverse</a> <a href="https://pixelfed.social/discover/tags/mastodon?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#mastodon</a> <a href="https://pixelfed.social/discover/tags/pixelfed?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#pixelfed</a> <a href="https://pixelfed.social/discover/tags/makertube?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#makertube</a> <a href="https://pixelfed.social/discover/tags/peertube?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#peertube</a> <a href="https://pixelfed.social/discover/tags/capoeira?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#capoeira</a> <a href="https://pixelfed.social/discover/tags/тренировка?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#тренировка</a> <a href="https://pixelfed.social/discover/tags/martialarts?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#martialarts</a> <a href="https://pixelfed.social/discover/tags/fitnessmotivation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnessmotivation</a> <a href="https://pixelfed.social/discover/tags/entrenamiento?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#entrenamiento</a> <a href="https://pixelfed.social/discover/tags/treeni?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#treeni</a> <a href="https://pixelfed.social/discover/tags/abs?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#abs</a>
Fisher.aem<p><a href="https://mastodon.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitness</span></a> <a href="https://mastodon.social/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gym</span></a> <a href="https://mastodon.social/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workout</span></a> <a href="https://mastodon.social/tags/fitnessmotivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitnessmotivation</span></a> <a href="https://mastodon.social/tags/fit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fit</span></a><br><a href="https://mastodon.social/tags/motivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>motivation</span></a> <a href="https://mastodon.social/tags/bodybuilding" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bodybuilding</span></a> <a href="https://mastodon.social/tags/training" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>training</span></a> <a href="https://mastodon.social/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>health</span></a> <a href="https://mastodon.social/tags/love" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>love</span></a><br><a href="https://mastodon.social/tags/lifestyle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>lifestyle</span></a> <a href="https://mastodon.social/tags/muscle" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>muscle</span></a> <a href="https://mastodon.social/tags/crossfit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>crossfit</span></a> <a href="https://mastodon.social/tags/fitnessmodel" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fitnessmodel</span></a> <a href="https://mastodon.social/tags/instagram" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>instagram</span></a><br><a href="https://mastodon.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://mastodon.social/tags/fashion" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fashion</span></a> <a href="https://mastodon.social/tags/weightloss" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>weightloss</span></a> <a href="https://mastodon.social/tags/follow" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>follow</span></a> <a href="https://mastodon.social/tags/like" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>like</span></a> <a href="https://mastodon.social/tags/model" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>model</span></a><br><a href="https://mastodon.social/tags/viral" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>viral</span></a> <a href="https://mastodon.social/tags/samsulek" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>samsulek</span></a> <a href="https://mastodon.social/tags/samsulekedit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>samsulekedit</span></a> <a href="https://mastodon.social/tags/bodybuilding" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>bodybuilding</span></a> <a href="https://mastodon.social/tags/gymmotivation" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>gymmotivation</span></a> <a href="https://mastodon.social/tags/chrisbumstead" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>chrisbumstead</span></a> <a href="https://mastodon.social/tags/cbum" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>cbum</span></a> <a href="https://mastodon.social/tags/fyp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>fyp</span></a></p>
Tom<p>30 minute 7.0 km row, March 26, 2025.</p><p><a href="https://mastodon.social/tags/erg" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>erg</span></a> <a href="https://mastodon.social/tags/concept2" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>concept2</span></a> <a href="https://mastodon.social/tags/rowing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>rowing</span></a> <a href="https://mastodon.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a> <a href="https://mastodon.social/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>workout</span></a></p>
Heather Evans<p>Woohoo - I did it. I hit the 2km mark. So chuffed with myself & I feel pretty good, tired arms & shoulders but not too shabby for this old girl 😁. <a href="https://aus.social/tags/Swimming" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Swimming</span></a> <a href="https://aus.social/tags/Exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Exercise</span></a></p>
Tanya McGee Wheatley 💜🥰<p>Good night! <a href="https://tweesecake.social/tags/3GoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>3GoodThings</span></a><br>1. Closed my rings and got in my 10,000 steps. Something I find hard to do when hubs is home but I did it! 🙌🏻 <br>2. We had taco salad for supper and it was scrumptious. Hubs knows what he’s doing at the stove. 😋 <br>3. Got signed up today for the NFB Newsline and I’m looking forward to reading newspapers and keeping up with things at my own pace. Also have a replacement eReader on the way since mine is getting a bit worse for wear. I’ve moved all the books from the internal memory to an SD card so when the new one arrives, all I’ll have to do is insert the SD card and copy the books to the internal drive on that one.<br>Sleep well and may your dreams be out of this world. 🤗🫶❤️🫂 <a href="https://tweesecake.social/tags/GoodNight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>GoodNight</span></a> <a href="https://tweesecake.social/tags/BrailleDisplay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>BrailleDisplay</span></a> <a href="https://tweesecake.social/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Fitness</span></a> <a href="https://tweesecake.social/tags/Exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>Exercise</span></a></p>
☮ ♥ ♬ 🧑💻<p>“The perception of <a href="https://ioc.exchange/tags/time" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>time</span></a> is slowed in response to <a href="https://ioc.exchange/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#<span>exercise</span></a>, an effect not further compounded by competitors: The results of this study demonstrate for the first time that exercise both with and without the influence of opponents influences time perception.”</p><p><<a href="https://onlinelibrary.wiley.com/doi/full/10.1002/brb3.3471" rel="nofollow noopener noreferrer" translate="no" target="_blank"><span class="invisible">https://</span><span class="ellipsis">onlinelibrary.wiley.com/doi/fu</span><span class="invisible">ll/10.1002/brb3.3471</span></a>></p>
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