In my latest #Substack post, I'm reflecting on an experience from last summer in my favourite woodland. A kind stranger went out of their way, and I didn't get to thank them.

https://theartypoet.substack.com/p/a-letter-to-the-mystery-flower-arranger

Self-care is really important, but doesn't need to be extravagant.

"I like to spend time with my friends or partner, watching tv or films or cooking food together." - G

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It gets better, you can do it!
#meme #memes#mentalhealth #mindfulness #mindful #selfcare#queer #lgbtq #lgbtqia#trans #transgender #mtf #transwoman#therapist #therapy #counseling #mentalhealth

New life rule:
When yer phone needs charging, you also have a nap.
#selfCare #spoonieRules

Monday March 31st, 2025

Today the #Moon is in #Taurus , bringing...

a focus to your body and your connection to the earth.

If you're having challenges in moving forward, ‍

it may be because you need to

let go

of everyday concerns and...

pay attention to the bigger picture.

Details in this video https://youtu.be/ExmuvIBtEgk

No dryness, no irritation! This face wash cleanses without stripping your skin, leaving it fresh and balanced.

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Our 2% Salicylic Acid Face Wash penetrates deep into pores to dissolve dirt and oil, preventing blackheads and breakouts.

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This

ko-fi.com/post/April-U... #MutualAid #SeattleSky #HelpSky #CovidSafe #SelfCare #Classes #HealthCoaching

April Updates!

Sunday March 30th, 2025

Following yesterday's important #SolarEclipse in Aries

that activates courage and action,

#Neptune goes into #Aries today,

for the first time since *1875*.

Background energies in the collective are being activated.

Watch now to learn why this is a time of emerging:

beliefs
realities
paradigms

...and why action and courage...

shape the future.

Details in this video https://youtu.be/5d7J4b8T8V8

How do you know when you have enough? #JoinIn #Question #SelfCare

WebMD - Brain Food

人生に目的などなく、ただ死ぬまで生きることを続ける…などと気が遠くなる虚しさを感じたことがあります。
でも今はそれは違うと断言できます。
私達はさして役にも立たないような事を学ばされ、学ぶ事を嫌い、学ぶ意欲、学ぶ楽しさ、学ぶべき事を探究する意欲すら奪い取られていたと感じます。
ただただ寝て起きて仕事してスマホ見て…という生活をするためだけに人間は創られたわけではありません。人間は神様が創りました。そして、神様が各自にしかできない事を用意していらっしゃるとラプトさんは仰います。会社では「役立たず」だとか、「お前の代わりなどいくらでもいる」と宣告される恐怖に晒されながら生きている人も多いのではないでしょうか？
自分にしかできないことをやり遂げて、誰かを助けたり、誰かの役に立ち
喜ばれるなら、どれだけ素晴らしいことでしょうか！
ウツとか自己卑下、他人を羨む嫉妬などどこかに飛んでいくに違いありません。 #god #life #love #selfcare
https://rapt-neo.com/?p=7853

There is no greater luxury than meditation. ~Osho

Having the ability to #meditate is definitely a luxury. One that many people, for one reason or another, can't seem to find.

We have been trained from a young age to always be doing and producing.

It is unsustainable. Take a moment and focus on yourself. Even if it is only for a few breaths.

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