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Marina HelenaWeek 2 - day 2 <a href="https://makertube.net/w/t4jCLgbJgxAGj6odZ6KtRq" rel="nofollow noopener noreferrer" target="_blank">https://makertube.net/w/t4jCLgbJgxAGj6odZ6KtRq</a> <a href="https://pixelfed.social/discover/tags/PumpYourAbs?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#PumpYourAbs</a> - type "done" when you´re done or post a pic! <a href="https://pixelfed.social/discover/tags/absChallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#absChallenge</a> <a href="https://pixelfed.social/discover/tags/strengthtraining?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#strengthtraining</a> <a href="https://pixelfed.social/discover/tags/calisthenics?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenics</a> <a href="https://pixelfed.social/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://pixelfed.social/discover/tags/yoga?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yoga</a> <a href="https://pixelfed.social/discover/tags/challenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#challenge</a> <a href="https://pixelfed.social/discover/tags/fitnesschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnesschallenge</a> <a href="https://pixelfed.social/discover/tags/yogachallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#yogachallenge</a> <a href="https://pixelfed.social/discover/tags/calisthenicschallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#calisthenicschallenge</a> <a href="https://pixelfed.social/discover/tags/freeweights?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#freeweights</a> <a href="https://pixelfed.social/discover/tags/gym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#gym</a> <a href="https://pixelfed.social/discover/tags/homegym?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#homegym</a> <a href="https://pixelfed.social/discover/tags/workout?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#workout</a> <a href="https://pixelfed.social/discover/tags/health?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://pixelfed.social/discover/tags/healthcare?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#healthcare</a> <a href="https://pixelfed.social/discover/tags/wellbeing?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#wellbeing</a> <a href="https://pixelfed.social/discover/tags/training?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#training</a> <a href="https://pixelfed.social/discover/tags/core?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#core</a> <a href="https://pixelfed.social/discover/tags/exercise?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#exercise</a> <a href="https://pixelfed.social/discover/tags/posture?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#posture</a> <a href="https://pixelfed.social/discover/tags/muscles?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#muscles</a> <a href="https://pixelfed.social/discover/tags/vegan?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#vegan</a> <a href="https://pixelfed.social/discover/tags/lifestyle?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#lifestyle</a> <a href="https://pixelfed.social/discover/tags/aging?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#aging</a> <a href="https://pixelfed.social/discover/tags/weightloss?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#weightloss</a> <a href="https://pixelfed.social/discover/tags/motivation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#motivation</a> <a href="https://pixelfed.social/discover/tags/йога?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#йога</a> <a href="https://pixelfed.social/discover/tags/тренировка?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#тренировка</a> <a href="https://pixelfed.social/discover/tags/fitnessmotivation?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitnessmotivation</a> <a href="https://pixelfed.social/discover/tags/entrenamiento?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#entrenamiento</a> <a href="https://pixelfed.social/discover/tags/treeni?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#treeni</a>

Olivier Saraja ☕️📚🦖🛸👻Bonjour le Monde. Prépa semi-marathon sem.5/29: sortie EF. Prépa Campus Coach: on décharge! 25 min en EF, j’ai ajouté quelques lignes droites. <a href="https://pixelfed.fr/discover/tags/running?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://pixelfed.fr/discover/tags/courseapied?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#courseapied</a> <a href="https://pixelfed.fr/discover/tags/coureurlent?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#coureurlent</a> <a href="https://pixelfed.fr/discover/tags/slowrunner?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#slowrunner</a> <a href="https://pixelfed.fr/discover/tags/surpoids?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#surpoids</a> <a href="https://pixelfed.fr/discover/tags/overweight?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#overweight</a> <a href="https://pixelfed.fr/discover/tags/fitness?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://pixelfed.fr/discover/tags/sport?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sport</a> <a href="https://pixelfed.fr/discover/tags/sante?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#sante</a> <a href="https://pixelfed.fr/discover/tags/health?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://pixelfed.fr/discover/tags/plusde50ans?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#plusde50ans</a> <a href="https://pixelfed.fr/discover/tags/over50years?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#over50years</a>

Olivier Saraja ☕️📚🦖🛸👻Bonjour le Monde. Prépa semi-marathon sem.5/29: sortie EF. Prépa Campus Coach: on décharge! 25 min en EF, j’ai ajouté quelques lignes droites. <a href="https://mamot.fr/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a> <a href="https://mamot.fr/tags/courseapied" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#courseapied</a> <a href="https://mamot.fr/tags/coureurlent" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#coureurlent</a> <a href="https://mamot.fr/tags/slowrunner" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#slowrunner</a> <a href="https://mamot.fr/tags/surpoids" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#surpoids</a> <a href="https://mamot.fr/tags/overweight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#overweight</a> <a href="https://mamot.fr/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://mamot.fr/tags/sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sport</a> <a href="https://mamot.fr/tags/sante" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sante</a> <a href="https://mamot.fr/tags/health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#health</a> <a href="https://mamot.fr/tags/plusde50ans" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#plusde50ans</a> <a href="https://mamot.fr/tags/over50years" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#over50years</a>

Chad GraysonSo, I went to the gym today and i must have put in a good workout, because my Fitbit gave me the 'Good God, Man! What are you doing?!' message and a warning about overtraining. It honestly wasn't that bad.<a href="https://mastodon.otherworldsink.com/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fitness</a>

Tanya McGee Wheatley 💜🥰Good night! <a href="https://tweesecake.social/tags/3GoodThings" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#3GoodThings</a> 1. Finished that chapter in Braille and decided on a Kindle book to listen to using Kindle Assistive Reader. 2. Achieved all my fitness goals today and feel good about it. Who knew a smart watch could be such a motivator? 3. Hubs and I finished another audio book. Look in the Mirror by Catherine Steadman. Not the best audio book we’ve listened to but definitely interesting. Sleep well and may your dreams be out of this world. 🤗🫶❤️🫂 <a href="https://tweesecake.social/tags/GoodNight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#GoodNight</a> <a href="https://tweesecake.social/tags/Braille" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Braille</a> <a href="https://tweesecake.social/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fitness</a> <a href="https://tweesecake.social/tags/AudioBooks" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AudioBooks</a>

Pavid DrestonMy kingdom for an M10 1.25 bolt so I can use the air compressor to remove the last stuck part on the bike brakes, some good weather coming so looking forward to hopefully getting to use it this week. <a href="https://mastodon.social/tags/spring" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#spring</a> <a href="https://mastodon.social/tags/ireandedunorde" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ireandedunorde</a> <a href="https://mastodon.social/tags/motorcycles" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#motorcycles</a> <a href="https://mastodon.social/tags/ebikes" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ebikes</a> <a href="https://mastodon.social/tags/wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#wellbeing</a> <a href="https://mastodon.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://mastodon.social/tags/clearheadblueskies" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#clearheadblueskies</a> <a href="https://mastodon.social/tags/suzukibandit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#suzukibandit</a> <a href="https://mastodon.social/tags/mechanicaladventures" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mechanicaladventures</a> <a href="https://mastodon.social/tags/classicmachines" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#classicmachines</a> <a href="https://mastodon.social/tags/family" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#family</a> <a href="https://mastodon.social/tags/countrylife" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#countrylife</a> <a href="https://mastodon.social/tags/antithesis" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#antithesis</a> <a href="https://mastodon.social/tags/politics" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#politics</a> <a href="https://mastodon.social/tags/solarpunk" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#solarpunk</a> <a href="https://mastodon.social/tags/brakecalipers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#brakecalipers</a> <a href="https://mastodon.social/tags/mechanicintraining" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#mechanicintraining</a> <a href="https://mastodon.social/tags/unitedkingdom" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#unitedkingdom</a> <a href="https://mastodon.social/tags/ireland" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ireland</a> <a href="https://mastodon.social/tags/springhassprung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#springhassprung</a>

Jen 🧶🏃🏼‍♀️🧗🏼‍♀️🏕️🧳My 6.8-mile run had all the elements today. Headwinds at every turn. Partly cloudy, then cloudy, then rain. A quick rainbow. Then sun. And an inconsistent Garmin to keep things extra interesting.And do I ever love a big emotive sky along the Bay.<a href="https://mastodon.social/tags/run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#run</a> <a href="https://mastodon.social/tags/photography" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#photography</a> <a href="https://mastodon.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://mastodon.social/tags/sanfrancisco" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sanfrancisco</a> <a href="https://mastodon.social/tags/california" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#california</a>

s1m0n4<a href="https://ohai.social/tags/workoutoftheday" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#workoutoftheday</a> 🌡️ mobility 20'x4: 1️⃣ Negative pull-up x5 2️⃣ Split squat jump x10/side 3️⃣ Reverse Nordics x10 4️⃣ Push-up x5 5️⃣ 4-way lunge @ 10 kg x4/side 6️⃣ Sit-through x8/sideI lost a lot of strength on my upper body 🥺. 1️⃣ and 5️⃣ felt very hard, I had to take extra breaks and I didn't have good form. I might need to scale them down next time.<a href="https://ohai.social/tags/fitodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitodon</a> <a href="https://ohai.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a>

popularfitness7 exercises to improve surfer mobility and flexibility <a href="https://www.popularfitness.com/articles/7-exercises-to-improve-surfer-mobility-flexibility.html" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.popularfitness.com/articles/7-exercises-to-improve-surfer-mobility-flexibility.html</a><a href="https://mastodon.online/tags/sports" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#sports</a> <a href="https://mastodon.online/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://mastodon.online/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#exercise</a> <a href="https://mastodon.online/tags/surfing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#surfing</a> <a href="https://mastodon.online/tags/surfers" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#surfers</a>

Jan ☕🎼🎹☁️🏋️‍♂️<a href="https://fedi.kcore.org/tags/WorkoutOfTheDay" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#WorkoutOfTheDay</a> <a href="https://fedi.kcore.org/tags/Foundations" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Foundations</a> class, focus <a href="https://fedi.kcore.org/tags/pullups" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#pullups</a> Warm-Up:3 rounds * 15 Banded Face Pulls * 15 Banded Lat Pull Downs * 15 Banded Tricep Extensions * 1' rest3 rounds * 10 Dumbbell Flies (@ 7 / 8 / 9kg) * 10 Skull Crushers (@ 12.5 / 15 / 17.5 kg) * 10 Two-arm Dumbbell Rows (7.5 / 8 / 10kg) * 1' Rest3 rounds * 5 Ring Rows (3 sec down) * 5 / 5 Single Arm Dumbbell Rows (@ 20kg) * 3 Negative Pull-Ups *1' RestThe actual <a href="https://fedi.kcore.org/tags/workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#workout</a>: <a href="https://fedi.kcore.org/tags/EMOM" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#EMOM</a> 20' * 6-10 Challenging Ring Rows * 5 Negative Pull-Ups * 6 / 6 Single Arm Dumbbell Rows (20 / 22.5 / 22.5 / 22.5kg) * 30" chin over bar hold * 50" Ski ErgMy poor arms :p<a href="https://fedi.kcore.org/tags/wod" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#wod</a> <a href="https://fedi.kcore.org/tags/crossfit" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#crossfit</a> <a href="https://fedi.kcore.org/tags/endgame" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#endgame</a> <a href="https://fedi.kcore.org/tags/FunctionalFitnessEndgame" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FunctionalFitnessEndgame</a> <a href="https://fedi.kcore.org/tags/fitodon" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitodon</a> <a href="https://fedi.kcore.org/tags/gym" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#gym</a> <a href="https://fedi.kcore.org/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a>

ntv Nachrichten - inoffiziell"Zwei Wochen Urlaub, da bekomme ich schon ein schlechtes Gewissen", sagt Uwe Schüder. Der Youtuber und Unternehmer muss immer etwas zu tun haben. Der 38-Jährige bestreitet nun auch noch einen MMA-Kampf vor Tausenden Zuschauern. Für den Hamburger ist es eine Rückkehr zu den Wurzeln.<a href="https://anonsys.net/search?tag=Sport" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Sport</a> <a href="https://anonsys.net/search?tag=MixedMartialArts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MixedMartialArts</a> <a href="https://anonsys.net/search?tag=Youtube" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Youtube</a> <a href="https://anonsys.net/search?tag=Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fitness</a> <a href="https://www.n-tv.de/sport/Flying-Uwe-peilt-Kaefig-Triumph-wie-auf-dem-Schulhof-an-article25666523.html" rel="nofollow noopener noreferrer" target="_blank">MMA-Kampf gegen Ediz der Breite: Flying Uwe peilt Käfig-Triumph "wie auf dem Schulhof" an</a>

ErikBeen adding odd object training to my workouts and overall I like it. It doesn't quite have the same sort of feel the pump type burn to it, but instead it just sort of makes you feel super accomplished. Allowing yourself to just engage every muscle for every part of most movements. Thinking I’m probably going to buy way more unfortunately. <a href="https://mastodon.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a>

JD😂😂😂 No wonder I blah. This was me being active in March. A normal week would have 2-3 red circles (weights) and 5-6 yellows (runs). Some serious habit rebuilding is gonna happen over the next few weeks. <a href="https://mountains.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://mountains.social/tags/weightlifting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#weightlifting</a> <a href="https://mountains.social/tags/running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#running</a>

DB 🌱💦New dance instructor has all the best moves! <a href="https://mstdn.ca/tags/Kids" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Kids</a> <a href="https://mstdn.ca/tags/Children" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Children</a> <a href="https://mstdn.ca/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fitness</a> <a href="https://mstdn.ca/tags/Dance" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Dance</a> <a href="https://mstdn.ca/tags/Laughter" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Laughter</a> <a href="https://mstdn.ca/tags/ItTakesAVillage" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ItTakesAVillage</a> <a href="https://mstdn.ca/tags/MotherAndChild" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MotherAndChild</a>

apfeltalk :verified:Apple Health App erhält umfangreiche KI-Funktionen mit iOS 19 Apple plant, seine Health App mit dem Update auf iOS 19 umfassend zu erweitern. Die zentr <a href="https://www.apfeltalk.de/magazin/news/apple-health-app-erhaelt-umfangreiche-ki-funktionen-mit-ios-19/" rel="nofollow noopener noreferrer" target="_blank">https://www.apfeltalk.de/magazin/news/apple-health-app-erhaelt-umfangreiche-ki-funktionen-mit-ios-19/</a> <a href="https://creators.social/tags/iPad" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#iPad</a> <a href="https://creators.social/tags/iPhone" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#iPhone</a> <a href="https://creators.social/tags/News" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#News</a> <a href="https://creators.social/tags/Apple" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Apple</a> <a href="https://creators.social/tags/AppleWatch" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AppleWatch</a> <a href="https://creators.social/tags/Datenschutz" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Datenschutz</a> <a href="https://creators.social/tags/Ernhrung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Ernhrung</a> <a href="https://creators.social/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fitness</a> <a href="https://creators.social/tags/FoodTracking" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FoodTracking</a> <a href="https://creators.social/tags/Gesundheitscoach" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Gesundheitscoach</a> <a href="https://creators.social/tags/Gesundheitstipps" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Gesundheitstipps</a> <a href="https://creators.social/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Health</a> <a href="https://creators.social/tags/HealthApp" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#HealthApp</a> <a href="https://creators.social/tags/IOS19" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#IOS19</a> <a href="https://creators.social/tags/KamerabasierteAnalyse" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#KamerabasierteAnalyse</a> <a href="https://creators.social/tags/KIFunktionen" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#KIFunktionen</a> <a href="https://creators.social/tags/MedizinischeKI" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#MedizinischeKI</a> <a href="https://creators.social/tags/ProjectMulberry" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ProjectMulberry</a> <a href="https://creators.social/tags/Trainingsberwachung" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Trainingsberwachung</a>

Ron Revog"Ich habe heute fünf Liegestütze mehr geschafft.""Kein Wunder bei der <a href="https://social.tchncs.de/tags/Wetterlage" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Wetterlage</a>.""Hä?...""Na zur Zeit liegt über Deutschland doch ein Hochdrückgebiet."<Handgemenge><a href="https://social.tchncs.de/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fitness</a> <a href="https://social.tchncs.de/tags/Workout" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Workout</a>

Marina HelenaWeek 2 - day 1 5 mins per day, video: <a href="https://makertube.net/w/nwX2nxe6FXRcUjQEj7VUR8" rel="nofollow noopener noreferrer" target="_blank">https://makertube.net/w/nwX2nxe6FXRcUjQEj7VUR8</a> <a href="https://pixelfed.social/discover/tags/PumpYourAbs?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#PumpYourAbs</a> - type "done" when you´re done or post a pic! <a href="https://pixelfed.social/discover/tags/absChallenge?src=hash" class="u-url hashtag" rel="nofollow noopener noreferrer" target="_blank">#absChallenge</a>

robcorneliusRowing today. 10000m for Pete's Plan. Hard work. Sweat.<a href="https://climatejustice.social/tags/rowing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#rowing</a> <a href="https://climatejustice.social/tags/fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#fitness</a> <a href="https://climatejustice.social/tags/exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#exercise</a> <a href="https://climatejustice.social/tags/ExerciseOutOfDepression" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#ExerciseOutOfDepression</a> <a href="https://climatejustice.social/tags/FitOver50" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#FitOver50</a>

Shaun CuffAnother slower running month, but I could still give the proverbial butcher’s dog a run for its money!March has been about taking it easy on my hamstring. I’ve held back from all speedwork, which has meant a drop in overall pace — and in turn, my VO₂ max has slipped from a high of 50 in December to 44.8. That’s to be expected, though.<a href="https://mastodon.iow.social/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Health</a> <a href="https://mastodon.iow.social/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fitness</a> <a href="https://mastodon.iow.social/tags/Wellbeing" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Wellbeing</a> <a href="https://mastodon.iow.social/tags/Exercise" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Exercise</a> <a href="https://mastodon.iow.social/tags/Running" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Running</a> <a href="https://mastodon.iow.social/tags/Run" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Run</a> <a href="https://mastodon.iow.social/tags/IsleOfWight" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#IsleOfWight</a>

Chery (Great Australian Pods)360 On Aged Care, By Vision Australia Radio Great Australian Pods Podcast Directory: <a href="https://www.greataustralianpods.com/360-on-aged-care-by-vision-australia-radio/" rel="nofollow noopener noreferrer" translate="no" target="_blank">https://www.greataustralianpods.com/360-on-aged-care-by-vision-australia-radio/</a> <a href="https://aus.social/tags/GreatAusPods" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#GreatAusPods</a> <a href="https://aus.social/tags/AusPods" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#AusPods</a> <a href="https://aus.social/tags/Podcast" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Podcast</a> <a href="https://aus.social/tags/Podcasts" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Podcasts</a> <a href="https://aus.social/tags/Podcasting" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Podcasting</a> <a href="https://aus.social/tags/Podcasters" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Podcasters</a> <a href="https://aus.social/tags/Australia" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Australia</a> <a href="https://aus.social/tags/Health" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Health</a> <a href="https://aus.social/tags/Fitness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Fitness</a> <a href="https://aus.social/tags/Wellness" class="mention hashtag" rel="nofollow noopener noreferrer" target="_blank">#Wellness</a>

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